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Forum: Anabolics 04-01-2008, 09:00 AM
Replies: 6
Views: 3,535
Posted By willt1
doing strenth training. deadlifts, military...

doing strenth training. deadlifts, military presses, squats, rows, cleanouts. 4 times a week.
Forum: Anabolics 04-01-2008, 08:59 AM
Replies: 6
Views: 3,535
Posted By willt1
diet varies. is mainly a high protein diet....

diet varies. is mainly a high protein diet. consisting of 6 meals with serving of meat usually chicken, steak or fish. carbs normally just before and after workouts. and 3 protein shakes daily.
Forum: Anabolics 04-01-2008, 08:30 AM
Replies: 6
Views: 3,535
Posted By willt1
squating 180kg and weigh bwt 96. jst dont want to...

squating 180kg and weigh bwt 96. jst dont want to waste money on supplements that cannot promise results. was just looking for advice havnt seriously considered options yet. want to drop body fat but...
Forum: Anabolics 04-01-2008, 03:44 AM
Replies: 6
Views: 3,535
Posted By willt1
first timer interested in steroids any advice on a starter steroid?

i am 20 yo, 218 pounds 6,1". interested in reducing body fat whilst gaining muscle.
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