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Search: Posts Made By: BARKER!
Forum: Training 08-05-2007, 08:53 AM
Replies: 2
Views: 2,304
Posted By BARKER!
Cutting help!

Ok so i went a bit mad on the wrong foods last month......think i was comfort eating a little bit seen as work was doin my head in.

Im not one for comfort eating and usually eat an immaculate diet...
Forum: Recipes 01-18-2007, 02:17 AM
Replies: 6
Views: 9,348
Posted By BARKER!
Fuckin hell! Tuna and yoghurt?! It really is as...

Fuckin hell! Tuna and yoghurt?! It really is as disgusting as it sounds!

Took 3 mouth fulls and hurled it back up!
Forum: Recipes 01-16-2007, 10:07 PM
Replies: 6
Views: 9,348
Posted By BARKER!
Sound absolutely disgusting - think i'll give it...

Sound absolutely disgusting - think i'll give it a try!
Forum: Recipes 01-16-2007, 10:05 PM
Replies: 10
Views: 11,302
Posted By BARKER!
I eat loads because its cheap, quick and easy to...

I eat loads because its cheap, quick and easy to prepare, i'm sick of tuna!
Forum: Supplements 01-16-2007, 04:20 AM
Replies: 0
Views: 1,809
Posted By BARKER!
Beta-ecdysterone

Anyone tried it. I'v heard its class.

I did a months course but never stuck it out for the full month as i work offshore and accidently left the pills at home and finshed them off whem i got...
Forum: Recipes 01-16-2007, 04:14 AM
Replies: 5
Views: 6,862
Posted By BARKER!
Ideal kick start to the morning!

1 kiwi fruit
95g of uncooked oats
1 cup of strawberries
1 cup of blue berries
1 scoop of whey protien powder
1 cup of milk
3 ice cubes

Put all in blender and drink mmmmmmmmmmmmmmmm
Forum: Grooming and Style 01-16-2007, 03:48 AM
Replies: 22
Views: 12,979
Posted By BARKER!
Good post this. I recently discovered i'v...

Good post this.

I recently discovered i'v been using far too much. I'v used JPG for as long as I can remember as chicks love it. The problem is my nose has got so used to it that i cant really...
Forum: Fat Loss 01-15-2007, 10:52 PM
Replies: 3
Views: 4,448
Posted By BARKER!
Aerobic or anaerobic?

Which form of cardio is best for burning fat whilst most importantly retaining muscle mass? Will i retain more of my muscle mass from a high intensity workout (ie fast run/sprints) or from a low...
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