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Forum: Training 01-14-2013, 09:43 AM
Replies: 4
Views: 1,121
Posted By abelg02
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Forum: Training 01-14-2013, 09:21 AM
Replies: 4
Views: 1,121
Posted By abelg02
Which type of exercise?

Can someone tell me which excercises I should be doing to target the muscles that are circled in red? I've come so far to this stage but I cannot get my chest to shape up! Thanks in advance
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