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Forum: Supplement Deals

05-22-2007, 03:55 PM

Replies: 18

Palo Alto Labs Introduces: Aspire36... 36 Hours of FUN.. (Free Sample Too!!)

Views: 14,477

Posted By GetLIFTED

Thanks.

Thanks.

Forum: Supplement Deals

05-22-2007, 03:53 PM

Replies: 19

FREE Sample of PAL Leviathan: Test Boosting / Fat Burner

Views: 11,635

Posted By GetLIFTED

Thanks.

Thanks.

Forum: Training

05-19-2007, 07:18 AM

Replies: 5

5'9 125lbs Hard-Gainer (Looking for help)

Views: 2,386

Posted By GetLIFTED

Thank you for all of your help. I am not trying...

Thank you for all of your help. I am not trying to pursue a career as a body builder or anything, I am just trying to pack on some muscle. So with my metabolism it is best I should do use a very high...

Forum: Training

05-19-2007, 04:46 AM

Replies: 5

5'9 125lbs Hard-Gainer (Looking for help)

Views: 2,386

Posted By GetLIFTED

How much protein should I take before and after...

How much protein should I take before and after working out?

What are rippletoes? and 5x5's?

How much would it cost to finance an at home work out room? My dad has been interested in purchasing...

Forum: Training

05-18-2007, 04:12 PM

Replies: 5

5'9 125lbs Hard-Gainer (Looking for help)

Views: 2,386

Posted By GetLIFTED

5'9 125lbs Hard-Gainer (Looking for help)

Hello, I have just registered looking for advice this summer to finally get in shape. I have never participated in basically any physical activities over the years besides gym classes.

I weigh...

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