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Search: Posts Made By: SIR EG6
Forum: Training 06-09-2005, 02:55 PM
Replies: 8
Views: 3,354
Posted By SIR EG6
so just run a lot and bench or what? I really...

so just run a lot and bench or what? I really have no idea how long to run for. . . it sucks that im not educated on this stuff but im trying to learn. . . so im guessing running every single day...
Forum: Training 06-08-2005, 11:05 PM
Replies: 8
Views: 3,354
Posted By SIR EG6
newbie NEED HELP

Hey im 6'2 i weigh 200 lb's. . . I simply wanna be able to go to the beach and take off my shirt, six pack, big shoulders, chest ect. I really have a bad eating habbit though, If someone could give...
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