Go Back   Bodybuilding Forum - Bodybuilding.net > Search Forums


Showing results 1 to 5 of 5
Search took 0.02 seconds.
Search: Posts Made By: chillybeefry
Forum: Training 12-14-2006, 07:06 AM
Replies: 7
Views: 1,913
Posted By chillybeefry
I'm trying to get the nutrition part under...

I'm trying to get the nutrition part under control and it seems to be going pretty good. So the same muscle group can be worked after 48hrs of rest?
I was pretty tired after 45 minutes....1 hour...
Forum: Training 12-14-2006, 07:04 AM
Replies: 7
Views: 1,913
Posted By chillybeefry
How does an optimal HST look like? Thanks

How does an optimal HST look like?
Thanks
Forum: Training 12-13-2006, 01:17 PM
Replies: 7
Views: 1,913
Posted By chillybeefry
yup...that was what was proposed. But I got rid...

yup...that was what was proposed. But I got rid if a few of em so I could stick to the 45 minute workout mark
Forum: Training 12-13-2006, 01:05 PM
Replies: 7
Views: 1,913
Posted By chillybeefry
do you think this schedule leads to overtraining?

This schedule I got was supposed to be for muscle hypertrophy. I tried it yesterday and today is my day off. I dont know if it is a good idea to do the next day's schedule when I'm still sore. What...
Forum: Training 11-23-2006, 09:45 AM
Replies: 3
Views: 1,976
Posted By chillybeefry
please advice me on this routine.

Hey everyone...I'm A 20 year old male, 5'4" and weigh 135lbs. I'm looking for a workout schedule for me to get a clear cut body with mass (not huge mass though...it would look funny on a short guy)....
Showing results 1 to 5 of 5

 
Forum Jump

All times are GMT -8. The time now is 08:09 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.