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Search: Posts Made By: SteveRogersF
Forum: Nutrition 08-30-2008, 08:02 PM
Replies: 16
Views: 7,835
Posted By SteveRogersF
Absolutely!!! You should have protein shakes...

Absolutely!!! You should have protein shakes everyday! Whey in the morning is important to feed those hungry muscles fast after a long 8 hours of fasting and through the day in between your whole...
Forum: Open Conversation 08-30-2008, 07:26 PM
Replies: 2
Views: 1,987
Posted By SteveRogersF
Exclamation Captain America Needs Our Help! He's an inspiration to me and we could give back!

Hi Guys! I wasn't sure which forum I was supposed to post this but I'll just post it here and hopefully this will get you fired up to blast it in the gym! I don't know if you know about this new guy...
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