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Forum: Training 04-10-2007, 04:02 PM
Replies: 10
Views: 3,345
Posted By ForeverANoob
Cool, yah the weights are still moving so, I cant...

Cool, yah the weights are still moving so, I cant complain. Aight guys thanks for the fast replies.
Forum: Training 04-10-2007, 01:53 PM
Replies: 10
Views: 3,345
Posted By ForeverANoob
sorry for double post

sorry for double post
Forum: Training 04-10-2007, 01:52 PM
Replies: 10
Views: 3,345
Posted By ForeverANoob
No soreness???

Aight, Ive never seen a post on this and it may be a stupid question, but im still going to ask it.
Does not being sore Correlate with a bad work out?
For the past year or so when i get home from...
Forum: Training 04-10-2007, 01:47 PM
Replies: 9
Views: 2,313
Posted By ForeverANoob
No soreness???

Aight, Ive never seen a post on this and it may be a stupid question, but im still going to ask it.
Does not being sore Correlate with a bad work out?
For the past year or so when i get home from...
Forum: Training 04-09-2007, 02:23 PM
Replies: 27
Views: 6,960
Posted By ForeverANoob
Not necessarily, post your workout so others can...

Not necessarily, post your workout so others can see it, also are you eating right? Either one could be why you are not gaining any strength.
Post your stats also.
Weight
Height
Bf%

And bout...
Forum: Training 04-06-2007, 01:39 PM
Replies: 4
Views: 1,671
Posted By ForeverANoob
Is there such a thing as to much

Hey, in terms of losing weight can you actually over train?
Example If I run 30 mins a day{ 800 cals} and on top of that I weight train 1 hour a day, and I do this 7 days a week. In terms of fat...
Forum: Fat Loss 04-04-2007, 11:49 AM
Replies: 6
Views: 4,816
Posted By ForeverANoob
OK, I think i have a good question. I have been...

OK, I think i have a good question. I have been working out every day past 2 weeks the fat is coming off nice, not taking anything but a pct now, since i realized that my over training has stopped...
Forum: Grooming and Style 03-28-2007, 02:37 PM
Replies: 51
Views: 25,723
Posted By ForeverANoob
fierce or curve gotta be the best hands down<<<<...

fierce or curve gotta be the best hands down<<<< try fierce its great
Forum: Recipes 03-27-2007, 05:06 PM
Replies: 2
Views: 5,758
Posted By ForeverANoob
as i said gotta be careful what ranch u use but...

as i said gotta be careful what ranch u use but as a body builder prob dont have supper high cal dressing :P
but anyways na the ranch is actually really good with it I like it better then regular...
Forum: Recipes 03-26-2007, 02:22 PM
Replies: 2
Views: 5,758
Posted By ForeverANoob
tuna salad without the fat

Tuna salad
Tuna (water stored)
relish
Ranch Till moist
EGGS
(Basic tuna salad recipe just replace mayo with ranch, its actually really good)
Forum: Fat Loss 03-21-2007, 02:51 PM
Replies: 6
Views: 4,816
Posted By ForeverANoob
Aright well this is what I am Approximatly eating...

Aright well this is what I am Approximatly eating right now and ill give my training routine.

Meal 1:
Morning shake(muscle milk)

Meal 2:
Salad bout 1 serving of lean meat(6-7oz)

Meal 3:...
Forum: Fat Loss 03-20-2007, 03:30 PM
Replies: 6
Views: 4,816
Posted By ForeverANoob
Hey Diet/workout???

Aight guys for after my bulk cycle I want to start cutting, with losing as little muscle and strength as possible. I plan to keep my routine with added cardio into it, and possibly more reps.
Now...
Forum: Training 03-02-2007, 03:02 PM
Replies: 12
Views: 7,616
Posted By ForeverANoob
yes i do play football oline/tackle And I dont...

yes i do play football oline/tackle
And I dont know about ripping any1 in half but
maybe break.
Anyways lol I am about 35% bf sadly. Bulking up right now and over the
summer I will but cutting...
Forum: Training 03-01-2007, 01:25 PM
Replies: 12
Views: 7,616
Posted By ForeverANoob
Aight Thanks yah to bad I have to get off the...

Aight Thanks yah to bad I have to get off the bionic :lame: and actually do ptc :)
Forum: Training 03-01-2007, 01:01 PM
Replies: 12
Views: 7,616
Posted By ForeverANoob
Aight Thanks first off for the info Secondly...

Aight Thanks first off for the info
Secondly yes I am bionicly enhance :P (pun on bionic man)
Anyways I do want to lose fat which is another reason why I work out so much, and do low to no carbs....
Forum: Training 03-01-2007, 09:48 AM
Replies: 12
Views: 7,616
Posted By ForeverANoob
Aight here it goes. I use same routine monday...

Aight here it goes. I use same routine monday wens friday sunday
and same for tuesday thursday and sat.
Monday morning monday afternoon
5x8 bench 4x10 curls...
Forum: Training 02-28-2007, 03:57 PM
Replies: 12
Views: 7,616
Posted By ForeverANoob
2 adays

I have been working out 2 times a day for the last 2 weeks. To tell the truth it feels great, tons of energy after that second work out. The first is at 6-7 am and the second at 4-6 pm. The first...
Forum: Training 02-22-2007, 10:13 PM
Replies: 8
Views: 1,650
Posted By ForeverANoob
aight, ill check it out thanks for the advise/...

aight, ill check it out thanks for the advise/ tips
Forum: Training 02-22-2007, 04:53 PM
Replies: 8
Views: 1,650
Posted By ForeverANoob
Aight, dont know what good mornings are, I am not...

Aight, dont know what good mornings are, I am not limited of doing anything really may not be able to put up 1000 lb to start but my back doesnt limit what i can do just how much.
and really its not...
Forum: Training 02-22-2007, 02:53 PM
Replies: 8
Views: 1,650
Posted By ForeverANoob
I go as low as my legs will let me... under 90...

I go as low as my legs will let me... under 90 degrees, i am big so when my thigh touches my calf..
The weight limit is not on my legs you see, it is my core, as I said I do have a family history of...
Forum: Anabolics 02-21-2007, 06:00 PM
Replies: 0
Views: 1,768
Posted By ForeverANoob
need some advise

Hey, just got back to lifting about 1 month rehab and 1 month lifting after I broke my wrist. I am now getting back to the usual, but I need some help. My diet is pretty much on lock. Now to the...
Forum: Training 02-21-2007, 05:13 PM
Replies: 8
Views: 1,650
Posted By ForeverANoob
Help with legs please squats and leg press

Ok im I think i am doing something wrong. When I squat I feel absolutly nothing untill I get upward 300lb. I do weight 325lb my self but im not sure I am doing it right. Also I have a prohibitor,...
Forum: Training 02-19-2007, 02:43 PM
Replies: 5
Views: 1,841
Posted By ForeverANoob
Aight last thing, my metablism is slow right now,...

Aight last thing, my metablism is slow right now, which kinda stops me from just jumping into this new eating right now. What are somethings to help me boost that right now so that i will be able to...
Forum: Training 02-18-2007, 02:58 PM
Replies: 5
Views: 1,841
Posted By ForeverANoob
Ok so if i ate something like this it would be...

Ok so if i ate something like this it would be better

Meal one
8 egg whites

Meal two
Salad with chicken

Meal three
rice, veggy, chicken
Forum: Training 02-18-2007, 11:04 AM
Replies: 5
Views: 1,841
Posted By ForeverANoob
help with my training/diet

I am coming back from a 4 month break, because of a broken wrist.
I have been lifting now for a month or so agian. Working mostly on cutting.

all days will be about the same.

600am/meal one...
Showing results 1 to 25 of 26

 
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