Forum: Supplements 
11-16-2007, 05:50 PM
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Replies: 11
Views: 3,129 |
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Forum: Member Photos
11-15-2007, 07:27 PM
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Replies: 22
Views: 13,934  Another update me at 215 lots of cardio
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Another update me at 215 lots of cardio
http://i23.photobucket.com/albums/b388/roadkillkitty/IMG_0638.jpg
http://i23.photobucket.com/albums/b388/roadkillkitty/IMG_0640.jpg
Still looking to...
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Forum: Member Photos
10-21-2007, 10:54 AM
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Replies: 22
Views: 13,934 |
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Forum: Member Photos
10-09-2007, 08:49 PM
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Replies: 22
Views: 13,934 New pic
Just a pic of my progression now at 216, been working hard
http://i23.photobucket.com/albums/b388/roadkillkitty/IMG_0546.jpg
http://i23.photobucket.com/albums/b388/roadkillkitty/IMG_0547.jpg
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Forum: Training
09-20-2007, 07:51 PM
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Replies: 4
Views: 1,748 |
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Forum: Training
09-20-2007, 07:38 PM
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Replies: 4
Views: 1,748 Upper biceps
Simple question my upper bicep is a little flabby, i can handle curling heavy weight,are there any exercises to target that on area?
Thanks
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Forum: Member Photos
09-06-2007, 09:42 PM
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Replies: 22
Views: 13,934 |
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Forum: Member Photos
07-14-2007, 09:11 PM
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Replies: 22
Views: 13,934 |
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Forum: Member Photos
07-09-2007, 08:53 AM
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Replies: 22
Views: 13,934 |
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Forum: Member Photos
07-08-2007, 08:58 PM
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Replies: 22
Views: 13,934 Help fatty
Here's some recent pics of me after falling into a deep depression gained alot of weight, need help and tips to get this off of me
me now...
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Forum: Member Introductions
07-08-2007, 08:29 PM
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Replies: 4
Views: 2,071 New to the Forum
Hi everyone My names Chris been working out off and on since i was 17-18 now im 24, just got back into it after about a year hiatus, hit deep depression and gained some serious fat.
I'm 5'11 247
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