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Search: Posts Made By: Wigfur
Forum: Training 06-14-2007, 05:44 PM
Replies: 4
Views: 1,873
Posted By Wigfur
I was thinking about making it 3 exercises per...

I was thinking about making it 3 exercises per body part and then having two different workouts per body part and interchanging them weekly.

Like a workoutA and B for chest and so on.
Forum: Training 06-13-2007, 07:15 PM
Replies: 4
Views: 1,873
Posted By Wigfur
I've got bulging disks in my l3,4,and 5. Plus...

I've got bulging disks in my l3,4,and 5. Plus I've got the beginnings of degenerative disk disease. I thank my mom for it and recently found out about it the beginning of this year.

I have been...
Forum: Training 06-13-2007, 12:51 PM
Replies: 4
Views: 1,873
Posted By Wigfur
Need Help/Advice On New Routine

Hi all. New to the site and like what I see.

I've been lifting weights since 16. Now 21, I've only really been serious about lifting and bodybuilding for the past 1.5-2yrs. In that time frame...
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