Forum: Supplements 
06-04-2008, 04:56 AM
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Replies: 7
Views: 3,033 |
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Forum: Member Photos
06-04-2008, 02:56 AM
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Replies: 2
Views: 3,017  little liiiittle improvement :(
Ok, this was my first improvement
http://img151.imageshack.us/img151/8531/fisicocomparacionnm6.jpg
After 3 months, now this happened:
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Forum: Supplements
06-03-2008, 11:27 PM
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Replies: 7
Views: 3,033 Mega Whey Protein
I have a question, in the bottle, it says:
DIRECTIONS: Mix three rounded scoops (65g) with 12 oz of cold water, and drink one serving 1 hour after you work out. To maximize benefit, consume an...
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Forum: Member Photos
03-24-2008, 05:53 PM
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Replies: 9
Views: 3,116 |
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Forum: Member Photos
03-20-2008, 04:56 PM
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Replies: 5
Views: 3,066 |
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Forum: Member Photos
03-20-2008, 02:43 AM
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Replies: 5
Views: 3,066 Comparison pictures
This is kinda sad as I s@ck in both pictures, but.. well.. yeah, i feel like crying but it's ok, I'll keep on the hard work :(
http://img206.imageshack.us/img206/4151/fisicocomparaciongs8.jpg
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Forum: Nutrition
03-20-2008, 01:07 AM
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Replies: 9
Views: 4,063 Oatmeal
How many cups should i eat a day? is it good? why? i heard that if you eat too much you might get stomachaches as it is pure fiber, what do you say to that?
Well, i'll appreciate if you could answer...
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Forum: Supplements
02-21-2008, 01:43 PM
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Replies: 14
Views: 2,784 |
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Forum: Supplements
02-20-2008, 11:48 PM
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Replies: 14
Views: 2,784 |
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Forum: Supplements
02-20-2008, 11:46 PM
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Replies: 14
Views: 2,784 Changing Protein Supp (Nitro tech) to.. (help)?
Well.. i am going to change my protein supplement. I was using Nitro Tech hardcore. But it was giving me some hard time with my stomach and i just hate the taste. recommendations?
- don't think...
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Forum: Supplements
02-20-2008, 11:32 PM
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Replies: 12
Views: 3,952 |
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Forum: Member Introductions
02-19-2008, 09:31 PM
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Replies: 6
Views: 2,068 Hi :)
Hi guys/girls,
Well, I'm from Argentina, 20 years old..
I play soccer for a University (scholarship) and as they told me I needed to gain some strength & weight, i started the gym again (totally...
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Forum: Supplements
02-19-2008, 06:50 PM
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Replies: 12
Views: 3,952 |
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Forum: Supplements
02-19-2008, 06:41 PM
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Replies: 12
Views: 3,952 |
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Forum: Supplements
02-19-2008, 06:34 PM
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Replies: 12
Views: 3,952 Nitro Tech Hardcore problem
Hi guys.. im new, i'm from argentina and have been training for only a year. (discontinued [im skinny])..
well.. i started taking Nitro tech hardcore 2 weeks ago.. and suddenly, my stomach...
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