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Forum: Powerlifting 04-17-2012, 04:51 AM
Replies: 10
Views: 5,378
Posted By rockysdm
If you have a trainer you should speak to him...

If you have a trainer you should speak to him about the shoulder workouts. I think you have been working out for a while. So you should be able to do some split workouts.
Workouts like, military...
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