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Forum: Member Photos 02-25-2007, 06:52 PM
Replies: 21
Views: 8,591
Posted By FIORE1010
lol Ill take the bet.... ill set up the journal...

lol Ill take the bet.... ill set up the journal as well! Which form of Rippetoe's should i do?
Forum: Member Photos 02-25-2007, 04:59 PM
Replies: 21
Views: 8,591
Posted By FIORE1010
Another question is why would you reccomend a...

Another question is why would you reccomend a full body workout instead of a spilt? Ive been doing decent gains on the spilt and im also adjusting my diet as well. In my spilt i cover dead lifts...
Forum: Member Photos 02-25-2007, 02:49 PM
Replies: 21
Views: 8,591
Posted By FIORE1010
Which full body program do you think will suit me...

Which full body program do you think will suit me best?
Forum: Member Photos 02-25-2007, 10:26 AM
Replies: 21
Views: 8,591
Posted By FIORE1010
Bulk First Or Cut??

I currently work out 5 days a week heavy for about an hour spilt not fullbody. I weigh 160lbs and im assuming around 17% bf and im 5 7. Im looking to gain lean mass but i also want some definition...
Forum: Member Introductions 02-25-2007, 10:21 AM
Replies: 7
Views: 2,311
Posted By FIORE1010
Hey everybody!

Hey whats going on guys/gals i just want to introduce myself my name is Fiori from NY im 5'7' and 160lbs and started bb about 6 months ago
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