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Forum: Personal Journals 05-05-2010, 09:07 AM
Replies: 2
Views: 1,715
Posted By Baroque
Accidentally posted the above post without...

Accidentally posted the above post without finishing it lol

Deadlifts: 5x5x115
Standing DB Shoulder Press: 5x5x40
BB Bent Over Rows: 5x5x75
Bicycles: 2x20

Comments

Able to handle the...
Forum: Personal Journals 05-05-2010, 08:52 AM
Replies: 2
Views: 1,715
Posted By Baroque
Deadlifts: 5x5x115 Standing DB Shoulder Press:...

Deadlifts: 5x5x115
Standing DB Shoulder Press: 5x5x40
BB Bent Over Rows: 5x5x
Bicycles:

Comments
Forum: Personal Journals 05-03-2010, 10:19 AM
Replies: 2
Views: 1,715
Posted By Baroque
Beginner Strengthgth Journal

I will be doing Madcow's version of the 5x5 and see how far I progress.

Stats

Age: 25
Height: 5'10"
Weight: 187 lbs
Bodyfat: ~18.5%
Body Type: Mesomorph
Goal: Body...
Forum: Member Introductions 05-02-2010, 07:14 PM
Replies: 3
Views: 1,227
Posted By Baroque
Intro

Hello everyone, my name is Steve from Texas and I look forward to getting to know everyone here

I used to work out in college, but lost track of time in favor of a professional career for these...
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