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Search: Posts Made By: CalRipkenJr
Forum: Training 07-26-2007, 01:42 PM
Replies: 2
Views: 3,172
Posted By CalRipkenJr
Best lifting program to complement HIIT cardio?

I decided to take up HIIT running 3 days a week to help with fat loss, and was hoping you guys (and gals) could give some direction with which lifting program to follow. I was on Rippetoe's for...
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