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Search: Posts Made By: taffarel1
Forum: Training 10-16-2008, 02:57 PM
Replies: 24
Views: 4,936
Posted By taffarel1
you don`t like this kind of training???

you don`t like this kind of training???
Forum: Training 10-16-2008, 02:56 PM
Replies: 7
Views: 1,856
Posted By taffarel1
Because he gets tired after the training,so whats...

Because he gets tired after the training,so whats the point to be so tired that he cannot train full of value :)
Forum: Supplements 10-16-2008, 02:41 PM
Replies: 13
Views: 7,915
Posted By taffarel1
Thanks a lot mate :)

Thanks a lot mate :)
Forum: Training 10-16-2008, 02:14 PM
Replies: 8
Views: 1,969
Posted By taffarel1
Increase weights and push it harder :)

Increase weights and push it harder :)
Forum: Training 10-16-2008, 02:12 PM
Replies: 7
Views: 1,856
Posted By taffarel1
I think you should lower the weight and increase...

I think you should lower the weight and increase the repetitions
Forum: Training 10-16-2008, 02:09 PM
Replies: 5
Views: 1,924
Posted By taffarel1
Protein,protein and again protein :)

Protein,protein and again protein :)
Forum: Training 10-16-2008, 02:05 PM
Replies: 5
Views: 1,646
Posted By taffarel1
I think you should wait several weeks before...

I think you should wait several weeks before working out :)
Forum: Training 10-16-2008, 02:02 PM
Replies: 7
Views: 3,288
Posted By taffarel1
It should take at least 1 hour after you get...

It should take at least 1 hour after you get up.When you get up your heart is still asleep so you have to do some things so it gets in rhythm before even thinking of going to train:)
Forum: Training 10-16-2008, 01:57 PM
Replies: 24
Views: 4,936
Posted By taffarel1
Mon-back,tri`s Tues-chest,bi`s ...

Mon-back,tri`s
Tues-chest,bi`s
Wen-legs,shoulders
Thu-back.tri`s
Fri-chest,bi`s
Jut keep training :weights:
Forum: Training 10-16-2008, 01:50 PM
Replies: 4
Views: 1,555
Posted By taffarel1
I think you should change from from time to time:)

I think you should change from from time to time:)
Forum: Training 10-16-2008, 01:48 PM
Replies: 13
Views: 8,207
Posted By taffarel1
I usually go to train even when I am sick(I mean...

I usually go to train even when I am sick(I mean not very sick and being on bed)but I train very light. :)
Forum: Training 10-16-2008, 01:46 PM
Replies: 26
Views: 4,981
Posted By taffarel1
Why have you decided to train each muscle group...

Why have you decided to train each muscle group in different day?You cannot rest only for 2 days.This way your trainings will not be of full value:dumbells:
Forum: Training 10-16-2008, 09:29 AM
Replies: 15
Views: 4,487
Posted By taffarel1
RC is unique.He is like an alien!!!!:woohoo:

RC is unique.He is like an alien!!!!:woohoo:
Forum: Training 10-16-2008, 09:27 AM
Replies: 15
Views: 4,487
Posted By taffarel1
Talking RC is unique!!!!!!!!!Hi is like an alien

RC is unique!!!!!!!!!Hi is like an alien
Forum: Training 10-16-2008, 09:24 AM
Replies: 15
Views: 2,871
Posted By taffarel1
I also had this kind of problem 2 years ago.All...

I also had this kind of problem 2 years ago.All night I was wathcing the computer and not even falling asleep.
I decided to get up very early in the morning so I get tired a little earlier in the...
Forum: Training 10-16-2008, 09:16 AM
Replies: 10
Views: 2,379
Posted By taffarel1
Great job mate.It looks very good.Everything you...

Great job mate.It looks very good.Everything you have to do is to train
hard :WEIGHT~13:
Forum: Training 10-16-2008, 09:13 AM
Replies: 26
Views: 4,981
Posted By taffarel1
Smile I think that you should do legs after the back...

I think that you should do legs after the back and the shoulders should go in the place of the legs :)
Forum: Training 10-16-2008, 09:07 AM
Replies: 12
Views: 4,012
Posted By taffarel1
Yes you can do it with the right choice of L...

Yes you can do it with the right choice of L carnitine and proteins.And of course with the right aerobic training :WEIGHT~13:
Forum: Training 10-16-2008, 09:01 AM
Replies: 26
Views: 3,601
Posted By taffarel1
I don`t see why you have to wrap your thumbs...

I don`t see why you have to wrap your thumbs too.I think it`s a bad idea.Don`t do this.If you are doing it stop it http://************/img/276/x08y1009qdcb/23.gif
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