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Forum: Supplements 12-17-2010, 06:54 AM
Replies: 10
Views: 6,342
Posted By mussels
I agree with ALPHA_XX and Iron_worker. You...

I agree with ALPHA_XX and Iron_worker.
You might want to add omega-3 to you supplements .. it has very men benefits..
Forum: Supplements 12-17-2010, 06:52 AM
Replies: 10
Views: 5,258
Posted By mussels
cr3beast.. you are a real chilehead :-) I like...

cr3beast.. you are a real chilehead :-)
I like spicing my food up, but I wouldn't choose to eat a whole habanero before working out! Pretty impressive! :)
I'll just play some energizing motivating...
Forum: Nutrition 12-17-2010, 06:47 AM
Replies: 5
Views: 4,305
Posted By mussels
I agree.. If you do go out and drink, yolu...

I agree..
If you do go out and drink, yolu should drink 1 gass of water per glass of alcohol, and try to drink low-calorie drinks like whiskey, and vodka..
Forum: Nutrition 12-17-2010, 06:44 AM
Replies: 14
Views: 8,324
Posted By mussels
I like a nice tuna salad.. Mix 1 can of tuna...

I like a nice tuna salad..
Mix 1 can of tuna in water with light mayo, and chopped bell-peppers.. Add some hot-sauce for spice.
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