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Search: Posts Made By: chaoserver
Forum: Training 03-19-2008, 06:36 PM
Replies: 10
Views: 3,950
Posted By chaoserver
I still really need a split to destroy my arms..

I still really need a split to destroy my arms..
Forum: Training 03-19-2008, 06:06 PM
Replies: 10
Views: 3,950
Posted By chaoserver
Thanks for the feedback. I'm going to try to...

Thanks for the feedback. I'm going to try to start squats at my friends house. How should my diet look? Right now I go for lots of protein, healthy fats. And supps?
Forum: Training 03-19-2008, 01:35 PM
Replies: 10
Views: 3,950
Posted By chaoserver
I use a home gym setup so no squatting =/

I use a home gym setup so no squatting =/
Forum: Training 03-19-2008, 01:30 PM
Replies: 10
Views: 3,950
Posted By chaoserver
16 year old bodybuilder looking to bulk

Hey, my names kevin. For the last year and a half I have been lifting rigorously, and although I can bench 250-275 my arms are lagging behind the rest of my torso. If someone could write me a split,...
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