Forum: Training 
06-10-2009, 05:11 PM
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Replies: 3
Views: 1,650  Hey everyone! So I started to squat again and...
Hey everyone! So I started to squat again and it's going well. I was never really strong at squat so I gradually get my weights up. I am now putting a 55 pounds on each side of the olympic bar. Befor...
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Forum: Female Fitness
06-10-2009, 04:50 PM
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Replies: 16
Views: 13,433 Oh yeah, she usually doesn't drink beer but she...
Oh yeah, she usually doesn't drink beer but she sometimes has one or two boris or breezers or girl drinks on the weekend. She loves to eat candy, specially at night but she is getting better at that!...
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Forum: Female Fitness
06-10-2009, 04:44 PM
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Replies: 16
Views: 13,433 I would love for her to come on here but she's...
I would love for her to come on here but she's french! She understand english very well though, so I'll simply translate. Her main goal is to lose a bit of fat, at her tummy, butt, and legs. She...
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Forum: Female Fitness
06-09-2009, 07:50 AM
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Replies: 16
Views: 13,433 |
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Forum: Training
06-07-2009, 05:43 PM
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Replies: 3
Views: 1,650 My routine needs work!
Hi everyone! My routine has basically been the same for so long I can't event remember! :gay: Just never took the time to do a new one and I have so much injuries that I tend to simply do the...
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Forum: Female Fitness
06-07-2009, 04:48 PM
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Replies: 16
Views: 13,433 |
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Forum: Female Fitness
06-01-2009, 04:55 PM
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Replies: 16
Views: 13,433 Training routine for gf!
Hi everyone, been a long time since i've been on cause of a injury (tennis elbow) :lame:. I'm now back in the gym and my girlfriend too. She has been training for about 3 years. She usually does the...
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Forum: Nutrition
11-16-2008, 06:58 PM
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Replies: 32
Views: 9,047 |
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Forum: Member Photos
11-11-2008, 11:18 AM
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Replies: 8
Views: 6,467 |
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Forum: Nutrition
11-10-2008, 06:15 PM
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Replies: 32
Views: 7,459 |
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Forum: Nutrition
11-10-2008, 05:54 PM
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Replies: 32
Views: 7,459 |
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Forum: Supplements
07-21-2008, 04:52 PM
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Replies: 25
Views: 6,192 |
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Forum: Open Conversation
04-20-2008, 06:02 AM
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Replies: 557
Views: 73,341 |
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Forum: Personal Journals
04-18-2008, 09:33 AM
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Replies: 273
Views: 31,419 |
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Forum: Grooming and Style
04-17-2008, 07:09 PM
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Replies: 11
Views: 8,632 |
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Forum: Nutrition
04-17-2008, 09:20 AM
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Replies: 30
Views: 6,366 You must of laughed your head off Monsta!!
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You must of laughed your head off Monsta!!
I bought a box of chicken at Costco yesterday, it was 30$ for 16 breasts, it was 7.5$ a kilo. They also have protein bars in the candy section, 14$ or...
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Forum: Anabolics
04-14-2008, 06:46 PM
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Replies: 4
Views: 2,838 |
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Forum: Anabolics
04-14-2008, 05:33 PM
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Replies: 4
Views: 2,838 Okay so finaly after doing many researches I...
Okay so finaly after doing many researches I decided I will do Deca with Dianabol. I am going to use Novadex for a PCT but I wondering, do I use the Novadex the time I am cycling as well, or only for...
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Forum: Anabolics
04-13-2008, 04:19 PM
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Replies: 4
Views: 2,838 |
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Forum: Anabolics
04-13-2008, 03:45 PM
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Replies: 4
Views: 2,838 Deca, need input please
Hi there!
I have been training for about 6 years, I am 25 and I weigh 170 pounds and I am 5.9 tall. I have always been tempted to take something a bit stronger than creatine or simalar...
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Forum: Supplements
04-12-2008, 09:55 AM
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Replies: 6
Views: 2,238 |
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Forum: Member Introductions
04-12-2008, 09:51 AM
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Replies: 8
Views: 2,312 |
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Forum: Member Photos
04-12-2008, 09:48 AM
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Replies: 8
Views: 6,467 Thanks everyone! I injured myself again in the...
Thanks everyone! I injured myself again in the back, stupid vertibrates! Anyways, next week is back on track and I need to put on some bulk! I also really need to get bigger biceps, I have problemes...
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Forum: Member Introductions
04-11-2008, 09:27 AM
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Replies: 5
Views: 1,684 |
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Forum: Member Photos
04-10-2008, 07:25 PM
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Replies: 8
Views: 6,467 This is me today, I have shaved my armes cause...
This is me today, I have shaved my armes cause they were fricken hairy lol, I just realised on my pics how there were well garnished:biglaugh:. I got injured and stopped for about 6 months. I have...
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