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Forum: Training 03-22-2008, 07:42 PM
Replies: 3
Views: 1,434
Posted By stealth_s15
I see what your saying. I do not have a coach or...

I see what your saying. I do not have a coach or someone looking at and correcting my form so I can only go by pictures and videos.

Although the pain is there, I do not want to neglect the rest...
Forum: Training 03-19-2008, 12:46 PM
Replies: 3
Views: 1,434
Posted By stealth_s15
New Routine Due to Injury

I have to come up with a new routine. Coming back from broken collar bone has left my collar bone/shoulder tender. BB/DB rows, power cleans, deadlifts, and chin ups are all painful. I'm not sure...
Forum: Training 02-03-2008, 02:40 PM
Replies: 8
Views: 1,465
Posted By stealth_s15
I will throw a cup of oats in the shake.

I will throw a cup of oats in the shake.
Forum: Training 01-31-2008, 04:33 PM
Replies: 8
Views: 1,465
Posted By stealth_s15
Practice with a scrimmage at the end. Average...

Practice with a scrimmage at the end. Average time on ice will be 1 hr 15 mins.

Here is a sample diet I will try to mimic (not exact, but close):


breakfast ~ 645 kcal - 55/77/13
4 egg...
Forum: Training 01-30-2008, 08:10 PM
Replies: 8
Views: 1,465
Posted By stealth_s15
Input Needed- Critique My Program (Long Post)

Age: 18
Height: 5'9"
Weight: 155lbs
Main Reason for Training: Hockey

Stats as of October 2007-
Bench: 145lbs x 5
Squat: 255lbs x 5
Dead lift: 235 x 5
Forum: Training 06-23-2007, 07:40 PM
Replies: 2
Views: 2,421
Posted By stealth_s15
Equipment Question...Your Opinion is Needed

For the past 3 months I have been following Rippetoe's program at my school's gym. Now that summer is here and school is out, I have continued the program at home. Here is where my problem is...

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