Forum: Supplements 
07-24-2006, 01:17 PM
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Replies: 4
Views: 3,015 |
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Forum: Supplements
07-24-2006, 01:14 PM
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Replies: 6
Views: 3,632  Well said! I would totally agree.
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Well said! I would totally agree.
MuscleTech has probably got one of the worst reputations in the bodybuilding world for flashy ads that promise the world and only deliver a lighter wallet!
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Forum: Supplements
07-24-2006, 01:08 PM
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Replies: 14
Views: 6,314 |
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Forum: Training
07-24-2006, 01:04 PM
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Replies: 10
Views: 3,674 |
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Forum: Training
07-24-2006, 01:01 PM
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Replies: 26
Views: 5,080 |
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Forum: Nutrition
06-22-2006, 09:32 AM
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Replies: 5
Views: 2,479 |
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Forum: Supplements
06-22-2006, 09:26 AM
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Replies: 9
Views: 3,038 |
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Forum: Nutrition
06-22-2006, 09:15 AM
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Replies: 15
Views: 4,965 |
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Forum: Nutrition
06-22-2006, 05:16 AM
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Replies: 15
Views: 4,965 Personally, I like that high volume of...
Personally, I like that high volume of training...even the 20 minutes of cardio is not a bad idea if you have a pot belly.
The greater amount of energy going in and going out of your body the...
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Forum: Member Introductions
06-07-2006, 07:12 PM
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Replies: 6
Views: 2,766 Thanks fellow barbarians!
This is a really...
Thanks fellow barbarians!
This is a really cool site...I love the graphics, colour and layout...some forums are so hard to read and navigate around.
I will continue to help foster this site...
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Forum: Nutrition
06-07-2006, 07:08 PM
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Replies: 43
Views: 52,913 Too bad this is a considered a 'bodybuilders...
Too bad this is a considered a 'bodybuilders diet' when this should be the foundation of even the general populations diet as well!
Can you imagine how many buff bodies would be on the streets if...
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Forum: Training
06-07-2006, 06:58 PM
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Replies: 9
Views: 2,581 What does your flexibility routine look like...
What does your flexibility routine look like hardgain? Have you ever had anyone assess your posture?
Do you know of a reputable ART therapist in your area? Somebody who can assess you and...
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Forum: Training
06-07-2006, 06:52 PM
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Replies: 44
Views: 76,882 |
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Forum: Training
06-07-2006, 06:47 PM
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Replies: 122
Views: 128,658 5 x 5 is excellent as long as the correct...
5 x 5 is excellent as long as the correct movement patterns and technique has been established prior to the heavy loads. And you should DEFINTELY have a spotter in this phase.
I've done a few...
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Forum: Training
06-07-2006, 06:32 PM
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Replies: 50
Views: 68,792 |
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Forum: Open Conversation
06-07-2006, 01:58 PM
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Replies: 6
Views: 2,172 That's pretty funny stuff...so true!
I met...
That's pretty funny stuff...so true!
I met my current gf of a year at a tanning salon...of all places!
Re tanning beds...long story short...your lifespan can be directly related to the...
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Forum: Training
06-05-2006, 07:23 PM
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Replies: 5
Views: 2,676 100 and 200 m eh! The bullet races! There is...
100 and 200 m eh! The bullet races! There is nothing endurance about these two events...these are pure full out speed and power!
Do you not have a track coach setting up your run workouts?
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Forum: Training
06-05-2006, 10:29 AM
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Replies: 7
Views: 2,793 Okay...looks like you have a Lower Body Quad...
Okay...looks like you have a Lower Body Quad day...upper body Push (chest, shouders, tri) day, Lower body Hip day (gluts, hams, low back)...everything looks great up unitl this point...
And than...
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Forum: Training
06-04-2006, 06:57 PM
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Replies: 23
Views: 5,793 Re the article:
Most females do not...
Re the article:
Most females do not understand that your muscles grow on calories. So if a female is 'bulking' up in the gym than I would be more interested in examining her nutrition plan than...
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Forum: Female Fitness
06-04-2006, 06:57 PM
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Replies: 21
Views: 24,200 Re the article:
Most females do not...
Re the article:
Most females do not understand that your muscles grow on calories. So if a female is 'bulking' up in the gym than I would be more interested in examining her nutrition plan than...
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Forum: Training
06-04-2006, 06:45 PM
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Replies: 5
Views: 2,676 |
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Forum: Training
06-04-2006, 06:40 PM
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Replies: 7
Views: 2,793 Post your training progarm so we have a...
Post your training progarm so we have a foundation to critique and tweak off of...
By the way...your goals are very realistic. Abercrobie models probably have less than 5 pounds of muscle on...
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Forum: Member Introductions
06-04-2006, 01:25 PM
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Replies: 6
Views: 2,766 How you doing?
Hello Ladies and Gents!
Just a quick hello. I love these forums. Hopefully I can learn just as much as I can contribute...
Just a quick bio...my transformation story was just featured in this...
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