Go Back   Bodybuilding Forum - Bodybuilding.net > Search Forums


Showing results 1 to 6 of 6
Search took 0.00 seconds.
Search: Posts Made By: Mrpenut27
Forum: Nutrition 11-28-2008, 07:12 PM
Replies: 17
Views: 5,149
Posted By Mrpenut27
5 YEARS?! So thats like what? your birthday,...

5 YEARS?! So thats like what? your birthday, christmas, new years and various others?
Forum: Nutrition 11-27-2008, 08:28 PM
Replies: 17
Views: 5,149
Posted By Mrpenut27
OT - How long have you gone without Drinking?

Title says it all gents. How long?
Currently, this is my 3rd weekend without having my brain a little disoriented and Im going crazy. My friends have basically stopped calling as well. hahah
Forum: Nutrition 11-24-2008, 06:28 PM
Replies: 5
Views: 2,250
Posted By Mrpenut27
yea sorry bout that. Calories come out to...

yea sorry bout that. Calories come out to approximately 2,342. Protein comes out to about 250-260. Carbs comes out to about 200 give or take.
Meal 2 is my pre-wo meal.
meal 3 is post wo meal.
meal...
Forum: Nutrition 11-24-2008, 07:54 AM
Replies: 5
Views: 2,250
Posted By Mrpenut27
Im 5'9 210lbs. with 15%bf my goal is 183-185...

Im 5'9 210lbs. with 15%bf
my goal is 183-185 with single digit bf.
Looking to hit this goal by march.
Possible? or do I need to change something?
Forum: Nutrition 11-24-2008, 07:43 AM
Replies: 5
Views: 2,250
Posted By Mrpenut27
meal 2. two wheat bread. 3 eggs. 1cup brocolli....

meal 2. two wheat bread. 3 eggs. 1cup brocolli. 24g whey.
meal 3. two bananas. 24g whey. 6oz chicken breast. salad containing - romanian lettuce, brocolli, cauliflower,cucumber,tomatos,olives....
Forum: Nutrition 11-24-2008, 07:38 AM
Replies: 5
Views: 2,250
Posted By Mrpenut27
Weight Cutting Diet Critic

meal 1. original oatmeal. 24g whey. 1 banana.
Showing results 1 to 6 of 6

 
Forum Jump

All times are GMT -8. The time now is 02:29 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.