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Forum: Fat Loss 01-28-2011, 06:19 PM
Replies: 4
Views: 5,631
Posted By wheymuscle
Body fat pct?

http://i465.photobucket.com/albums/rr17/tyrantpures/110129-210531.jpg


Can someone give me a rough estimate of my body fat percentage?
Age: 15 Height 6'2 Weight: 162
Forum: Recipes 01-28-2011, 06:17 PM
Replies: 6
Views: 11,977
Posted By wheymuscle
thanks thanks man

thanks
thanks man
Forum: Recipes 01-28-2011, 06:17 PM
Replies: 6
Views: 11,977
Posted By wheymuscle
thanks

thanks
Forum: MMA 01-28-2011, 06:17 PM
Replies: 9
Views: 6,618
Posted By wheymuscle
anderson silva is beastly lol

anderson silva is beastly lol
Forum: MMA 01-28-2011, 06:16 PM
Replies: 5
Views: 8,210
Posted By wheymuscle
Fedor is unstoppable imo

Fedor is unstoppable imo
Forum: Fat Loss 01-28-2011, 06:15 PM
Replies: 7
Views: 11,149
Posted By wheymuscle
neva even had avocados lol! im sure there good...

neva even had avocados lol! im sure there good for u tho
Forum: Fat Loss 01-28-2011, 06:15 PM
Replies: 13
Views: 11,336
Posted By wheymuscle
1.keep ur carbs to about 60-66g or below a day ...

1.keep ur carbs to about 60-66g or below a day
2. dont just do cardio add about 2 weight training days
3. eat right and stay motivated
Forum: Fat Loss 01-28-2011, 06:14 PM
Replies: 5
Views: 4,072
Posted By wheymuscle
nope

nope
Forum: Fat Loss 01-28-2011, 06:13 PM
Replies: 21
Views: 11,077
Posted By wheymuscle
i do bicycles its hard but it works well u guys...

i do bicycles its hard but it works well u guys should also check up on p90x ab ripper x dvd im sure theres some on the internet
Forum: Fat Loss 01-28-2011, 06:12 PM
Replies: 10
Views: 7,900
Posted By wheymuscle
whey protein :D

whey protein :D
Forum: Fat Loss 01-28-2011, 06:11 PM
Replies: 46
Sticky: How to Cut
Views: 71,475
Posted By wheymuscle
vvery informative thanks

vvery informative thanks
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