Forum: Supplements 
04-01-2005, 10:27 AM
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Replies: 11
Views: 11,010 |
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Forum: Supplements
04-01-2005, 09:46 AM
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Replies: 11
Views: 11,010 |
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Forum: Supplements
03-31-2005, 07:35 PM
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Replies: 11
Views: 11,010  Eating Outdated Protein Bars
Now I am sure that we all here know how expensive it can be to purchase supplements. Well I have got my hands on some protein bars that are just a bit outdated. Anyone have any word on the...
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Forum: Nutrition
03-31-2005, 05:57 PM
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Replies: 5
Views: 5,844 Not about Quanity, but Quality
I'm sure you've heard the quality over quaility line. In your guess I am guessing that maybe you need to slow down your repetitions a bit on your abs and maybe work on some more explosive training...
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Forum: Nutrition
03-30-2005, 11:04 AM
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Replies: 8
Views: 5,260 |
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Forum: Member Introductions
03-30-2005, 10:03 AM
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Replies: 4
Views: 5,442 Several
I was an OLB in college but played DE in the arena leagues. I have played in the IFL for Topeka, AFL2 for Wichita, and was getting ready to move to Tampa to try out before I got hurt and got into...
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Forum: Supplements
03-30-2005, 10:01 AM
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Replies: 5
Views: 6,443 Shaker Mix
Yeah but what about if you mix with milk. There is always ease of access. I like to make the mix and then take some in a bottle to school during the day and then have it there for my PWO. Then I...
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Forum: Nutrition
03-30-2005, 09:30 AM
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Replies: 8
Views: 5,260 Pre Mixing your Protein
I like to buy my protein in bulk. I also get annoyed with making a shake everytime I finish working out. I have lately been pre mixing my shakes and then just storing it in a jug in the fridge. I am...
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Forum: Member Introductions
03-30-2005, 09:26 AM
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Replies: 4
Views: 5,442 New to the Board
Hello to all. I am new the message board thing but I am always looking to gain new insights. I am a 27 year old high school teacher and coach in Kansas. I am 6'6, 260 pounds and have been involved...
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