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Search: Posts Made By: CockDiesel
Forum: Training 11-10-2006, 08:42 PM
Replies: 6
Views: 2,512
Posted By CockDiesel
How is this routine? Monday - Legs ...

How is this routine?

Monday - Legs

Squat - 3x 8 - 10
Leg Press - 4x 8 - 10
Stiff Leg Deadlift - 2x 8 - 10

Tuesday - Arms
Forum: Training 11-09-2006, 06:48 PM
Replies: 6
Views: 2,512
Posted By CockDiesel
Need Help

Hello everyone,

Im a newbie in here, but not to bodybuilding. Weight lifting has been one of my main hobbies for a couple years now. This is the 2nd forum Im a member of. I was wondering if you...
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