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Forum: Fat Loss 06-01-2010, 05:20 AM
Replies: 13
Views: 11,315
Posted By XXP2009
Hi All, Thanks for the responses. My clothes...

Hi All,

Thanks for the responses. My clothes definitely don't feel looser at all. I'm usually running at nights 2-4 miles, alternating between around 7.5 mph and 5 mph.

I've started using...
Forum: Fat Loss 05-21-2010, 07:26 PM
Replies: 13
Views: 11,315
Posted By XXP2009
Beginner having trouble - weight loss

Hi everyone,

I'm new to all this and am currently trying to tone up my body and get leaner, but am having lots of trouble doing so. I'm currently 25 years old at 6'0, 210 lbs.

I was wondering...
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