Go Back   Bodybuilding Forum - Bodybuilding.net > Search Forums


Showing results 1 to 17 of 17
Search took 0.02 seconds.
Search: Posts Made By: new2weights
Forum: Nutrition 10-11-2005, 05:38 PM
Replies: 3
Views: 3,358
Posted By new2weights
About How Many Calories Should I Consume

Right now I am trying to get my body more ripped so I am eating 2400 or so calories a day of low fat and med carb foods with as much protein in the foods that I can squeeze in. My stomach still...
Forum: Training 10-06-2005, 06:06 PM
Replies: 1
Views: 2,364
Posted By new2weights
Quick Qestion About Weight Loss

If I have been gradually losing weight through diet and excercise, if i continue the same diet and excercse pattern how much wieght/ how long will my weight continue to drop. I have lost around 25...
Forum: Nutrition 09-14-2005, 07:56 PM
Replies: 3
Views: 3,546
Posted By new2weights
Trying to Make a List of Healthy Foods That Can Be Commonly Found

Hey guys I often use these forums to get info and help me lose weight and stay in shape. I have dropped about 30 pounds in the last year and now am seeing my results taper off. I think my workout...
Forum: Nutrition 09-11-2005, 07:59 PM
Replies: 8
Views: 4,002
Posted By new2weights
Also....

Also I guess I better ask you all to make sure I really am eating as well as I think I am. About how many calories and carbs and grams of fat should someone my age/weight/height eat each day to make...
Forum: Nutrition 09-11-2005, 07:50 PM
Replies: 8
Views: 4,002
Posted By new2weights
Any More Suggestions???

Okay, because I thought that by the time I got to 150 I wouldn't still have fat around my midsection but for some reason I still do. I started my diet and excercise/lifting program almost exactly a...
Forum: Nutrition 09-05-2005, 07:29 PM
Replies: 8
Views: 4,002
Posted By new2weights
Need Some Good Ideas of Foods That Will Help Me Drop About 10 Pounds

Hey guys, it has been awhile since i posted on here but I have had good sucess so far and have just a little more time ahead of me before I can honestly say I looked ripped. I'm not going for big...
Forum: Training 08-31-2005, 09:35 PM
Replies: 10
Views: 7,696
Posted By new2weights
Thanks for all the advice guys. I'm going to...

Thanks for all the advice guys. I'm going to definitely try the high intensity interval training and see what kind of results I can get from that. Has anyone else out there tried HIIT and gotten...
Forum: Training 08-30-2005, 08:14 PM
Replies: 10
Views: 7,696
Posted By new2weights
Yea I plan to start lifting my upper body again...

Yea I plan to start lifting my upper body again (biceps, chest, back, shoulders, triceps). I don't have a very good back so for abs I usually just do knee-ups because crunches and sit-ups seem to...
Forum: Training 08-30-2005, 06:15 PM
Replies: 10
Views: 7,696
Posted By new2weights
Thanks for the advice so far. I think I am going...

Thanks for the advice so far. I think I am going to try to replace some of the carbs with more protein which will be more fat but less carbs. I run each day 40 min like I said before I eat...
Forum: Training 08-30-2005, 03:36 PM
Replies: 10
Views: 7,696
Posted By new2weights
My cardio is always running for right now. I...

My cardio is always running for right now. I have never fig out exactly my cal intake but i would say its low in fat and moderate to high in carbs and decent as far as protein goes. The carb thing...
Forum: Training 08-30-2005, 10:02 AM
Replies: 10
Views: 7,696
Posted By new2weights
Need Help Losing The Last Few Pounds To Get My Six Pack

I have been working out for about a year now and have seen some very good results. My muscles look a lot more toned and refined, especially my biceps which now have a "ripped" look to them. ...
Forum: Training 04-21-2005, 05:48 PM
Replies: 1
Views: 4,880
Posted By new2weights
Also to add i am basically sure that if i would...

Also to add i am basically sure that if i would lose fat around my mid section that i would have a six pack because my abs feel pretty strong its just that they are covered up by fat, especially my...
Forum: Training 04-21-2005, 05:36 PM
Replies: 1
Views: 4,880
Posted By new2weights
Abs Help

I currently work my abs once a day usually doing knee ups while hanging from a chinup bar. I do 5 sets and get about 15 reps per set on an average day. I also use the eliptical machine for 30 min...
Forum: Supplements 04-21-2005, 05:28 PM
Replies: 2
Views: 4,887
Posted By new2weights
Thanks man. I saw a good deal on some Prolab...

Thanks man. I saw a good deal on some Prolab Protein Power on a website advertising the Prolab Pure Whey Protein 5 lb bottle for $17.99. It is Whey Protein Concentrate and has 2 gr fat and 130 cal...
Forum: Training 04-21-2005, 05:13 PM
Replies: 2
Views: 4,381
Posted By new2weights
Cool Yea i started this workout to get bigger upper...

Yea i started this workout to get bigger upper body for baseball but am thinking about adding legs on the day off and then moving my rest day after the legs. I was wandering if i should add weight...
Forum: Training 04-20-2005, 12:57 PM
Replies: 2
Views: 4,381
Posted By new2weights
Cool Need Help Refining My Workout Routine

Hello everyone. I started lifting early last summer and it has now been almost one year since i started lifting and working out on a regular schedual. I used to split my workout up with 2 different...
Forum: Supplements 04-20-2005, 12:40 PM
Replies: 2
Views: 4,887
Posted By new2weights
Cool Protein and Creatine Help

I just started lifting weights at the beiginning of last summer and now that i have become a little more experienced and my results have been dropping off i want to start taking some supplements and...
Showing results 1 to 17 of 17

 
Forum Jump

All times are GMT -8. The time now is 03:26 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.