Forum: Training 
03-29-2011, 08:46 PM
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Replies: 19
Views: 6,106 |
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Forum: Training
03-29-2011, 08:41 PM
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Replies: 10
Views: 5,946 |
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Forum: Training
03-29-2011, 08:25 PM
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Replies: 6
Views: 4,631 |
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Forum: Training
10-24-2010, 10:53 AM
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Replies: 4
Views: 4,557  I have flat feet but never wear orthodics. I...
I have flat feet but never wear orthodics. I don't think flat feet keeps me from doing anything that people with normal feet can. I recently switched over to barefoot squats. My buddy reps out 495...
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Forum: Supplements
12-29-2009, 11:36 PM
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Replies: 15
Views: 5,221 |
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Forum: Anabolics
12-29-2009, 11:29 PM
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Replies: 4
Views: 2,128 |
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Forum: Anabolics
12-29-2009, 11:23 PM
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Replies: 19
Views: 8,718 That's your problem right there. If you think...
That's your problem right there. If you think steroids will magically make you bigger, you are wrong. And having said that, you probably dont put in the effort right now, to include your training...
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Forum: Supplements
05-24-2009, 10:57 AM
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Replies: 12
Views: 21,038 |
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Forum: Supplements
05-23-2009, 12:04 AM
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Replies: 4
Views: 2,280 Yeah, its called overdosing. Same thing with...
Yeah, its called overdosing. Same thing with ephedra. Its perfectly fine in rationed quantities, but retards think that the more they take the more results they will see. Well, sorry to be the...
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Forum: Supplements
05-23-2009, 12:01 AM
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Replies: 5
Views: 2,012 |
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Forum: Training
03-30-2009, 04:37 PM
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Replies: 10
Views: 7,587 I used to be like that, and used to spread my...
I used to be like that, and used to spread my feet quite far apart, almost the width of the rack. And still couldnt go parallel, with weight that is. Body weight squats were fine. When i recently...
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Forum: Nutrition
03-15-2009, 08:40 AM
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Replies: 6
Views: 3,407 |
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Forum: Training
03-15-2009, 08:34 AM
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Replies: 8
Views: 5,967 |
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Forum: Fat Loss
03-13-2009, 02:42 PM
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Replies: 1
Views: 2,626 I cant speak on the whole lose skin issue or...
I cant speak on the whole lose skin issue or anything, but i think 1200-1500 calories a day is way to low for you. It takes calories to burn calories. I would bump it up to at least 2000/day. ...
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Forum: Fat Loss
03-13-2009, 02:39 PM
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Replies: 4
Views: 2,683 |
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Forum: Fat Loss
03-13-2009, 02:37 PM
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Replies: 9
Views: 4,481 |
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Forum: Fat Loss
03-13-2009, 02:35 PM
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Replies: 1
Views: 2,134 |
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Forum: Training
03-13-2009, 02:33 PM
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Replies: 7
Views: 2,193 |
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Forum: Training
03-13-2009, 02:26 PM
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Replies: 8
Views: 5,967 |
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Forum: Training
03-13-2009, 02:21 PM
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Replies: 7
Views: 1,909 |
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Forum: Training
03-09-2009, 04:19 PM
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Replies: 6
Views: 1,882 You definately need a squat rack. With a squat...
You definately need a squat rack. With a squat rack and the bench press you already have you have everything you need, at least for a DFT 5x5. That is, assuming you have an olympic bar and weight...
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Forum: Training
01-06-2009, 09:19 PM
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Replies: 4
Views: 1,142 |
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Forum: Training
11-11-2008, 10:44 AM
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Replies: 15
Views: 4,340 |
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Forum: Training
11-11-2008, 10:26 AM
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Replies: 11
Views: 4,659 I havent read this article before, but I have...
I havent read this article before, but I have seen it preached many times before. I tell my workout buddy this as he only likes to do chest and arms. I tell him he wont grow much, if at all, if he...
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Forum: Anabolics
09-18-2007, 10:38 AM
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Replies: 8
Views: 7,527 |
