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Forum: Training 06-05-2006, 04:06 PM
Replies: 4
Views: 2,136
Posted By Amped
I agree that avoiding behind the neck presses is...

I agree that avoiding behind the neck presses is a good idea. It places way too much stress on the rotator cuff and shoulder joint in general as well as stressing the cervical spine. You can get the...
Forum: Supplements 05-17-2006, 07:06 AM
Replies: 9
Views: 3,416
Posted By Amped
My favorites are ON chocolote flavor and Muscle...

My favorites are ON chocolote flavor and Muscle Milk chocolate peanut butter flavor.

TM
www.AmpedNutrition.com
Forum: Supplements 05-08-2006, 08:47 AM
Replies: 3
Views: 2,706
Posted By Amped
I like ON 100% whey in the chocolate flavor. ...

I like ON 100% whey in the chocolate flavor.

My favorite tasting is Muscle Milk chocolate peanut butter flavor.

TM
www.AmpedNutrition.com
Forum: Recipes 05-08-2006, 08:03 AM
Replies: 16
Views: 22,633
Posted By Amped
Another good combination is rolled oats with...

Another good combination is rolled oats with warmed dried fruit, whey protein, and you can also add honey or agave nectar which is similar to honey but slightly thinner consistency.

TM...
Forum: Training 05-04-2006, 09:03 AM
Replies: 6
Views: 2,787
Posted By Amped
A good clean nutrition plan and proper eating...

A good clean nutrition plan and proper eating should help the most with the fat along the lower abdominals. Along with some ab exercises that help kick in more muscle fiber recruitment from the lower...
Forum: Training 05-03-2006, 12:03 PM
Replies: 7
Views: 2,502
Posted By Amped
Sometimes this type of pain may indicate...

Sometimes this type of pain may indicate stiffness or "locking up" of the thoracic vertebrae in your mid-back. This may be due to lack of mobility in the mid back due to a possible posture imbalance...
Forum: Supplement Deals 05-03-2006, 11:53 AM
Replies: 2
Views: 5,556
Posted By Amped
No problem. Glad I could be of assistance and...

No problem. Glad I could be of assistance and pass along some savings to you guys!

TM
www.AmpedNutrition.com
Forum: Recipes 05-03-2006, 09:24 AM
Replies: 20
Views: 14,668
Posted By Amped
Yeah, I like to mix natural peanut butter with...

Yeah, I like to mix natural peanut butter with cooked rolled oats and add a little sea salt and sometimes add in some whey protein also.

TM
www.AmpedNutrition.com
Forum: Supplement Deals 05-03-2006, 09:15 AM
Replies: 2
Views: 5,556
Posted By Amped
Cinco De Mayo Supplement Blowout! from www.AmpedNutrition.com

Hey Everyone,

Just wanted to pass on a special promotion to this forum. Cinco de Mayo specials of 10% OFF your order of $40 or more at www.AmpedNutrition.com

Save on all top brand names.
...
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