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Search: Posts Made By: Bassani
Forum: Training 09-05-2008, 11:47 AM
Replies: 2
Views: 1,532
Posted By Bassani
To wrestle or not to wrestle? That is the question.

I am 17 and a senior in my highschool, I have wrestled varsity every year at my school, I'm pretty good and usually the top 2 or 3 on our team. I am undecided if I want to wrestle this year, our new...
Forum: Recipes 09-05-2008, 11:42 AM
Replies: 0
Views: 3,950
Posted By Bassani
Am I taking too many vitamins, too little or just right?

I am getting into weightlifting and picked up some multis and a couple supplements.

My intake now is at:

5,000 IU- Vitamin A
300 mg- Vitamin C
600 IU- Vitamin D
100 IU- Vitamin E
80 mcg-...
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