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Forum: Training 06-20-2007, 12:13 PM
Replies: 0
Views: 1,514
Posted By wisslew
Semi-Stretched Alterations?

Hey guys,

I have been studying the benefits of the semi stretched exercises done by some of the greats. Arnold's style of Flyes for example where he would just pulse in the stretched position...
Forum: Training 06-20-2007, 11:56 AM
Replies: 0
Views: 1,758
Posted By wisslew

Hey Guys,

I have been doing quite alot of research lately on some things to kick my plateau of sorts. I have worked out and played alot of sports most of my life but have always been a very hard...
Forum: Nutrition 02-11-2007, 06:49 PM
Replies: 2
Views: 2,065
Posted By wisslew
bio-chemistry question

Dear forum members,

I was wondering if anyone here could help me sort out some bio-chemical reactions in regards to training.

There seems to be 2 types of diets yielding 2 different energy...
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