Forum: Open Conversation 
09-10-2010, 09:27 PM
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Replies: 6
Views: 3,300  Zombies, ahhh!!!
What would you guys do if there was a sudden zombie invasion? I know, it's not very probable. But with the advancements (and mishaps) in the medical, biochemical, and military fields, you never know....
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Forum: Member Photos
09-10-2010, 09:20 PM
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Replies: 8
Views: 6,543 |
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Forum: Training
01-08-2010, 06:25 PM
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Replies: 27
Views: 4,130 |
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Forum: Open Conversation
12-31-2009, 01:41 PM
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Replies: 10
Views: 2,432 Ross and Pity, both of your 'plans' are, well,...
Ross and Pity, both of your 'plans' are, well, Pity-full. (LOL) Using my Cosmic Brownie Ultra-Super-Mega-Advanced-8 lbs-of-SOLID-mass-approved-by-guys-in-lab-coats plan clearly trumps yours. And...
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Forum: Training
11-09-2009, 12:56 AM
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Replies: 8
Views: 1,492 |
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Forum: MMA
09-20-2009, 05:54 PM
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Replies: 7
Views: 4,682 |
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Forum: Open Conversation
09-19-2009, 12:38 AM
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Replies: 12
Views: 3,152 |
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Forum: Open Conversation
09-15-2009, 12:21 AM
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Replies: 8
Views: 2,122 |
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Forum: Open Conversation
09-15-2009, 12:14 AM
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Replies: 12
Views: 3,152 |
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Forum: Member Photos
09-15-2009, 12:08 AM
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Replies: 2
Views: 2,184 |
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Forum: MMA
09-09-2009, 09:55 AM
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Replies: 7
Views: 4,682 |
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Forum: Supplements
09-09-2009, 09:42 AM
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Replies: 5
Views: 2,212 Melatonin-any other otc sleep aids?
Does anyone else use Melatonin? I do-I feel it has worked quite well for me-I take 2 before bedtime, and I can feel it take effect quickly. I start feeling sleepy pretty soon afterwards, and I sleep...
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Forum: Training
09-03-2009, 12:28 AM
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Replies: 8
Views: 1,492 |
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Forum: Anabolics
09-03-2009, 12:20 AM
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Replies: 7
Views: 4,223 |
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Forum: Anabolics
09-02-2009, 01:23 AM
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Replies: 7
Views: 4,223 Tribulus or Tribestan?
I've been wanting to maximize my gains. But, I don't want to take full-blown steroids. What do y'all think about Tribulus or Tribestan? It was recommended to me by a bber I know.
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Forum: Training
08-24-2009, 04:47 PM
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Replies: 8
Views: 1,492 5x5, what about 4x3reps?
I've been doing 5x5 sets for my wo's. That's been great, but I've seen a need to change it up a bit more than changing between 2 Wo programs every month after a deload week. Now, I'm doing 4 sets of...
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Forum: Supplements
07-18-2009, 06:58 PM
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Replies: 6
Views: 3,824 Gaspari Supps?
I've heard about Gaspari Supps (test-boosters), like halodrol, etc. but not like superpump. Has anyone tried them? What are your thoughts on them?
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Forum: Training
06-22-2009, 11:07 AM
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Replies: 5
Views: 2,143 |
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Forum: Training
06-21-2009, 09:29 PM
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Replies: 201
Views: 83,301 |
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Forum: Training
06-21-2009, 09:27 PM
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Replies: 5
Views: 2,143 Mesocycle?
I am going to start incorporating mesocycles into my program. But, I don't know how to go about creating/implementing one. Also, I don't know how often one should be done, or for how long. I checked...
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Forum: Training
06-10-2009, 07:38 PM
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Replies: 5
Views: 1,634 Emsteez, welcome, you're off to a good start. Do...
Emsteez, welcome, you're off to a good start. Do deadlifts, squats, chinups, rows, movements that use several bodyparts, and use weights, not machines. Eat a lot of protein, stick to meats, and not...
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Forum: Open Conversation
06-09-2009, 06:08 PM
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Replies: 0
Views: 1,052 |
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Forum: Supplements
06-04-2009, 06:45 PM
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Replies: 12
Views: 21,558 I know what you mean Eric. I've noticed there...
I know what you mean Eric. I've noticed there are trends among supps, online, in person, everywhere in the weights-sports. You guys remember cinnamon, and citruline? Haven't heard about them in a...
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Forum: Open Conversation
06-02-2009, 07:51 PM
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Replies: 7
Views: 1,583 |
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Forum: Open Conversation
06-02-2009, 06:55 PM
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Replies: 1
Views: 2,125 |
