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Forum: Nutrition 10-28-2008, 11:05 AM
Replies: 1
Views: 1,928
Posted By Slimslamjam
Slim mans food plan!

:afro: Hey guys and gals! I am new around this forum and had a few ?'s for the fine people. First off i am 6'4 160-165lbs. I want to put on around 30-40lbs. I need a rough outline for a base diet...
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