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Forum: Training 10-10-2008, 12:33 PM
Replies: 13
Views: 8,194
Posted By bigcommo
I chose not to lift because I felt so bad. I...

I chose not to lift because I felt so bad. I normally push through if it's just a cold or something, but this was horrible. Some type of a throat infection that's resistant to antibiotics. The...
Forum: Training 09-29-2008, 01:49 PM
Replies: 13
Views: 8,194
Posted By bigcommo
How long after being sick.

Two different sicknesses two weeks in a row. I've missed two weeks of training and I'm not completely over it yet.

How long do some of you wait to get back at it after being sick.

Kids back in...
Forum: Training 09-09-2008, 11:49 AM
Replies: 203
Views: 89,732
Posted By bigcommo
Squat 375x1 today.

Squat 375x1 today.
Forum: Open Conversation 09-04-2008, 03:17 AM
Replies: 14
Views: 3,534
Posted By bigcommo
Pest control in Texas.

Pest control in Texas.
Forum: Training 07-25-2008, 02:55 AM
Replies: 203
Views: 89,732
Posted By bigcommo
Thanks, I'm Recently kind of addicted to...

Thanks,

I'm Recently kind of addicted to squats, and I am hoping to hit 400+ by the end of the year.
Forum: Training 07-24-2008, 10:59 AM
Replies: 203
Views: 89,732
Posted By bigcommo
Squat 345x2 Deadlift 315x1 About an...

Squat 345x2

Deadlift 315x1

About an hour ago...
Forum: Training 06-30-2008, 12:16 PM
Replies: 203
Views: 89,732
Posted By bigcommo
Thanks.

Thanks.
Forum: Training 06-30-2008, 03:21 AM
Replies: 203
Views: 89,732
Posted By bigcommo
Squat 315x2 Saturday Morning haha.

Squat 315x2 Saturday Morning haha.
Forum: Training 02-28-2008, 06:13 AM
Replies: 3
Views: 1,321
Posted By bigcommo
Thanks.

Thanks.
Forum: Training 02-28-2008, 04:27 AM
Replies: 3
Views: 1,321
Posted By bigcommo
Shoulders

I noticed my right shoulder was not developing like the left when I first started training.

I started having pain in my left about a month ago, only while doing dips, and bench press.

I went to...
Forum: Training 02-15-2008, 08:02 AM
Replies: 7
Views: 1,513
Posted By bigcommo
Thanks. Widdoes2504 is that 2/504 PIR.

Thanks.

Widdoes2504 is that 2/504 PIR.
Forum: Training 02-15-2008, 04:44 AM
Replies: 7
Views: 1,513
Posted By bigcommo
When did you see it was worth it.

I have been training for asbout 9 months now, and it seems like everyone can see it but me.

I can see some difference, and I am a hell of a lot stronger, but it was not what I was expecting as I...
Forum: Training 02-14-2008, 04:25 AM
Replies: 203
Views: 89,732
Posted By bigcommo
Good Job HSFootball16, and monsta. Now I...

Good Job HSFootball16, and monsta.

Now I feel weak, but I Dead lifted 295 last night.
Forum: Training 02-05-2008, 06:36 AM
Replies: 3
Views: 1,322
Posted By bigcommo
Thanks.

Thanks.
Forum: Training 02-05-2008, 05:45 AM
Replies: 3
Views: 1,322
Posted By bigcommo
How's this

I Just finished 8 weeks on a 5x5, and started something new what do you think.

Keep in mind I train at home.

Sun.
Flat Bench 3x8 moderate weight 3x3 heavy
Incline bench 3x8
Dumbell press...
Forum: Training 01-15-2008, 04:45 AM
Replies: 203
Views: 89,732
Posted By bigcommo
I know I don't post much, but I'm about 7 months...

I know I don't post much, but I'm about 7 months in and this weekend I reached a goal.

Bench 275x1

I'm still Squating 300 I have run out of weight.


Deadlift 260x1

I hope to Bench 300 by...
Forum: Training 11-15-2007, 04:11 AM
Replies: 203
Views: 89,732
Posted By bigcommo
This week I hit 3 personel records. Bench...

This week I hit 3 personel records.

Bench 225x1

Deadlift 255x1

Squat 300x3

I'm very happy with this, considering 6 weeks ago I was here.
Forum: Member Introductions 10-01-2007, 03:07 PM
Replies: 8
Views: 2,122
Posted By bigcommo
Thanks

Thanks
Forum: Personal Journals 09-30-2007, 02:26 PM
Replies: 1
Views: 1,700
Posted By bigcommo
Oh I left something out 4 months ago my bench...

Oh I left something out 4 months ago my bench press max was 140.
4 weeks ago it was 175.
Forum: Personal Journals 09-30-2007, 02:14 PM
Replies: 1
Views: 1,700
Posted By bigcommo
bigcommo's journal

I started this 4 weeks ago and I'm pretty Happy with my progress so far. I just don't know how long to stick with this and what to do next. Before I came here I was disciplined but a little...
Forum: Member Introductions 09-30-2007, 01:46 PM
Replies: 8
Views: 2,122
Posted By bigcommo
Hello all.

I joined a little over a month ago. I'm sorry I didn't post my intro then. I've just been lurking trying to absorb as much info as I can. I started lifting a little over four months ago.

I...
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