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COPE
Forum:
Training
03-17-2005, 08:56 PM
Replies:
8
cutting the fat and building muscle
Views:
6,914
Posted By
COPE
well I take like 2-4000 mg a day of glucousamine...
well I take like 2-4000 mg a day of glucousamine and it has helped greatly but mainly I have noticed just regular exercise has helped a lot..Anyhow Kilo like I said I am a rookie and I do appreciate...
Forum:
Training
03-16-2005, 07:50 PM
Replies:
8
cutting the fat and building muscle
Views:
6,914
Posted By
COPE
cutting the fat and building muscle
Hello,
I am new here and a rookie so be aptient I am learning.I am 32 yrs old 6 foot 1 tall and weigh about 280.I did weigh 315 so I think I am doing something right.My question is I have a gut and...
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