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Forum: Nutrition 04-03-2006, 10:56 AM
Replies: 10
Views: 4,649
Posted By Yung Wun
Anuj247 that is one nice avatar

Anuj247 that is one nice avatar
Forum: Nutrition 04-03-2006, 10:54 AM
Replies: 10
Views: 5,109
Posted By Yung Wun
once in awhile is alright, the less the better

once in awhile is alright, the less the better
Forum: Nutrition 04-03-2006, 10:51 AM
Replies: 5
Views: 3,202
Posted By Yung Wun
best advice yet

best advice yet
Forum: Member Introductions 10-29-2005, 04:23 PM
Replies: 1
Views: 4,236
Posted By Yung Wun
Smile just wanted to say Hi

hi, i'm fairly new to this site. i'm a mod over at undergroundfreakzforlife.com and former mod at numerous sites, but due to time constraints only mod at UGFFL. i hope to share my knowledge by...
Forum: Open Conversation 10-29-2005, 04:12 PM
Replies: 10
Views: 4,317
Posted By Yung Wun
it was 16 for myself, intially i started lifting...

it was 16 for myself, intially i started lifting in hopes of improving my performance in football
Forum: Supplements 10-29-2005, 03:52 PM
Replies: 2
Views: 2,686
Posted By Yung Wun
those supps are nice, but are they really...

those supps are nice, but are they really necessary. protein powder everyone has a tub in there household, creatine you can gain benefit...but nothing beats a proper diet.
Forum: Nutrition 10-29-2005, 03:23 PM
Replies: 3
Views: 3,529
Posted By Yung Wun
First and foremost congrats on your success thus...

First and foremost congrats on your success thus far, keep it up.
in addition to what Dr.X had said, timing and the macro combinations will also play a role. EFA's will be a valuable tool in body...
Forum: Supplements 06-05-2005, 11:20 AM
Replies: 15
Views: 6,331
Posted By Yung Wun
go ahead, its particularly useful if your dieting...

go ahead, its particularly useful if your dieting and want to maintain strength.
the water retention from creatine was a side effect, but companies spun it around and marketed it.
Forum: Training 06-05-2005, 10:52 AM
Replies: 10
Views: 5,257
Posted By Yung Wun
even though your a beginner and could possibly do...

even though your a beginner and could possibly do anything in the gym at this point and see gains, that my friend is just overkill. everyday upperbody workouts?? thats too much. as for not training...
Forum: Training 06-05-2005, 09:03 AM
Replies: 12
Views: 6,411
Posted By Yung Wun
supplements arent necessary, and more the matter...

supplements arent necessary, and more the matter of convenience.
but flax oil would be my weapon of choice. it all comes down to how good your diet is.
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