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Forum: Training 05-28-2005, 11:16 AM
Replies: 13
Views: 7,021
Posted By mrbusiness
bigger neck huh???

A bigger neck, well you can try this on for size. What I do since I do not have access to a gym to use a neck machine or head strap I do a neck bridge with weight. A neck bridge is when you lie flat...
Forum: Member Introductions 05-19-2005, 05:44 PM
Replies: 4
Views: 4,944
Posted By mrbusiness

Well I am aspiring body builder, just learning as much as I can, quickly as I can, and trying to help others. I used to be 6'2'' 165 and Im currently a light 210 and gaining. Any tips, training...
Forum: Training 05-19-2005, 05:41 PM
Replies: 6
Views: 3,547
Posted By mrbusiness
beach muscles

Listen, it doesn't matter how much you bench or how big your biceps are if your runnging on twigs to hold up that big tree trunk of a body you'l develop. Chics, girls, women, they dont really like...
Forum: Member Photos 05-19-2005, 05:33 PM
Replies: 31
Views: 23,134
Posted By mrbusiness

I was once in your situation, so skinny that you could see my spine through my stomach, so what i did was the 3 main lifts, which were deadlifts, squats, and bench. Dont worry so much about bulking...
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