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Forum: Training 01-01-2010, 04:54 AM
Replies: 2
Views: 2,963
Posted By reverrb
Thumbs up Exercise for Massive Legs

Anyone heard of decline ham extensions? Apparently they're a very good exercise for building the leg muscles..but i've personally never heard of them before. Feedback will be much appreciated.
Forum: Personal Journals 11-19-2009, 06:09 AM
Replies: 94
Views: 13,194
Posted By reverrb
sorry to hear about the accident..but good to see...

sorry to hear about the accident..but good to see ur making a comeback.

cheers man
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