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Search: Posts Made By: Mikey05
Forum: Training 11-06-2007, 01:51 PM
Replies: 5
Views: 1,915
Posted By Mikey05
The pain in my elbow turned out to be the tendon...

The pain in my elbow turned out to be the tendon to my bicep. I'm doing the RICE thing now. How long shoud I wait before working out again and should I start back with less weight than I usually lift?
Forum: Training 10-29-2007, 10:56 AM
Replies: 5
Views: 1,915
Posted By Mikey05
Awesome I love a good excuse to shorten my...

Awesome I love a good excuse to shorten my workout.
Forum: Training 10-29-2007, 10:44 AM
Replies: 5
Views: 1,915
Posted By Mikey05
Well I just started doing kickbacks b/c I thought...

Well I just started doing kickbacks b/c I thought maybe it was the skull crushers that were causing me to hurt myself but I think it just may be that I'm using too much weight. What is a tricep...
Forum: Training 10-29-2007, 07:42 AM
Replies: 5
Views: 1,915
Posted By Mikey05
Elbow Pain

I've been having a reoccurring pain in my left elbow. I guess it could be caused by any number of things but I think it's b/c I've been upping my weight a little too high on kick backs. On days I...
Forum: Open Conversation 09-16-2007, 12:14 PM
Replies: 36
Views: 13,886
Posted By Mikey05
Do you measure flexed or just normal?

Do you measure flexed or just normal?
Forum: Open Conversation 09-15-2007, 04:29 PM
Replies: 36
Views: 13,886
Posted By Mikey05
14 1/4

14 1/4
Forum: Training 09-15-2007, 02:49 PM
Replies: 11
Views: 4,657
Posted By Mikey05
Makes sense. All I use are dumbells right now b/c...

Makes sense. All I use are dumbells right now b/c thats all I have. I need to get some new bars anyways though. The ones I have now are chrome plated and the plate is peeling off and cutting up my...
Forum: MMA 09-11-2007, 02:51 PM
Replies: 23
Views: 8,478
Posted By Mikey05
Randy seems like a really good guy. The only...

Randy seems like a really good guy. The only person I can't stand is Rampage.
Forum: Training 09-09-2007, 02:51 PM
Replies: 11
Views: 4,657
Posted By Mikey05
Right arm bigger than left

Here I am once again attempting to get back into lifting. I just started back up a little over a month ago and I'm progressing pretty well. I was wondering if anyone had any advice concerning what I...
Forum: Member Introductions 10-28-2005, 10:31 AM
Replies: 2
Views: 4,270
Posted By Mikey05
Here we go again

I doubt anyone would remember but I used to come here on the regular many months ago. I was doing the Body For Life program and about 5 months into it I stopped with plans to begin a different...
Forum: Training 05-26-2005, 05:58 AM
Replies: 14
Views: 5,779
Posted By Mikey05
Thanks for taking the time to type that up for...

Thanks for taking the time to type that up for me. I'm going to give it a shot. One question though are you saying I should do each set till failure?
Forum: Training 05-24-2005, 04:21 PM
Replies: 5
abs
Views: 4,178
Posted By Mikey05
I havn't put any time limit on my ab workout but...

I havn't put any time limit on my ab workout but I've just been doing crunches till I can't do anymore so I guess I was on the right track. I like doing the leg raises too, don't those mostly work...
Forum: Training 05-24-2005, 02:29 PM
Replies: 14
Views: 5,779
Posted By Mikey05
Where are da legs?

This post was only supposed to be about my "UB" (upper body) routine like it said in the title but it just so happens that I really don't do any lower body weight training. The only workout my lower...
Forum: Training 05-24-2005, 12:16 PM
Replies: 14
Views: 5,779
Posted By Mikey05
check out my UB routine

I've only been lifting for a month now and my routine is nothing special (I just workout at home with dumbbells) but I figured I'd post it up to see if anyone thinks I should change anything. My...
Forum: Training 05-24-2005, 11:32 AM
Replies: 5
abs
Views: 4,178
Posted By Mikey05
abs

I'm a little lost as far as what I should be doing to work my abs. I know to do crunches but I'm not sure how many to do or if I should be doing them in sets or what. Someone please clue me in.
Forum: Training 05-15-2005, 06:34 AM
Replies: 2
Views: 2,845
Posted By Mikey05
snap crackle pop

When I do DB bench presses my right shoulder pops on every down motion. It's not painful or anything but it does pop pretty hard. Any idea what makes it do that and how I could make it stop?
Forum: Open Conversation 05-10-2005, 07:11 PM
Replies: 36
Views: 13,886
Posted By Mikey05
I just started lifting.. They'll even out...

I just started lifting.. They'll even out eventually. I hope
Forum: Training 05-10-2005, 07:06 PM
Replies: 20
Views: 11,179
Posted By Mikey05
No way. By the time I'm done with the 20 minute...

No way. By the time I'm done with the 20 minute cardio I'm worn out. I do it more than just 3 times a week though.
Forum: Open Conversation 05-09-2005, 01:45 AM
Replies: 36
Views: 13,886
Posted By Mikey05
right - 13 3/4 in left - 13 in

right - 13 3/4 in
left - 13 in
Forum: Supplements 05-08-2005, 06:11 AM
Replies: 35
Views: 17,893
Posted By Mikey05
I love Concord grape juice so I'll try that....

I love Concord grape juice so I'll try that. Thanks for the info!
Forum: Supplements 05-08-2005, 12:08 AM
Replies: 35
Views: 17,893
Posted By Mikey05
lol I actually went to GNC a couple days ago but...

lol I actually went to GNC a couple days ago but their prices were ridicorus. I bought some stuff from bulk nutrition last night. I got Optimum Nutrition 100% Whey Protein and AST Micronized Creatine...
Forum: Supplements 05-07-2005, 05:04 AM
Replies: 35
Views: 17,893
Posted By Mikey05
Sorry to be such a noobie but I've never bought...

Sorry to be such a noobie but I've never bought these kind of things before. Would anyone be nice enough to give me a couple web sites that sell good/cheap creatine mono and protien powder.
Forum: Supplements 05-06-2005, 09:35 PM
Replies: 35
Views: 17,893
Posted By Mikey05
muscletech products

A friend of mine reccomended I get some nitro tech protein and cell tech creatine I was just wondering what everyone thought about these products.
Forum: Supplements 05-01-2005, 01:32 PM
Replies: 7
Views: 5,970
Posted By Mikey05
creatine

I'm bout to buy some for the first time and I was just wondering whats the best brand for the $$.
Forum: Training 04-26-2005, 08:01 AM
Replies: 20
Views: 11,179
Posted By Mikey05
I don't really need to lose much weight but I've...

I don't really need to lose much weight but I've gone from 163 to 154 since I started doing the eating/aerobics and I can definitly see more muscle definition. I just recently started the weight...
Showing results 1 to 25 of 33

 
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