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Forum: Fat Loss 03-30-2007, 07:24 AM
Replies: 4
Views: 4,492
Posted By zaknbou
very helpfull , thanks you very much .

very helpfull , thanks you very much .
Forum: Fat Loss 03-30-2007, 05:24 AM
Replies: 4
Views: 4,492
Posted By zaknbou
thanks for you reply , could you explain...

thanks for you reply ,

could you explain please what cardio ...does bicycle is in the categorie of cardio?...i am a newbie
Forum: Fat Loss 03-28-2007, 05:05 AM
Replies: 4
Views: 4,492
Posted By zaknbou
fat loss

hi guys , my name is sam 27 years old , excuse me about my english is week...

all my life i was skinny and i couldn't gain weight then the past year i started to eat 4 and 5 times a day and i gain...
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