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Search: Posts Made By: Alex
Forum: Training 06-27-2006, 07:45 PM
Replies: 6
Views: 2,795
Posted By Alex
thanks bro...

thanks bro...
Forum: Training 06-27-2006, 04:32 PM
Replies: 6
Views: 2,795
Posted By Alex
thanks for all the advices. To answer your...

thanks for all the advices. To answer your question : both. Like you said I lot of people work their asses of but mine is a curse rather then a gift since its very unproportional. But yes a wide back...
Forum: Training 06-25-2006, 01:24 AM
Replies: 6
Views: 2,795
Posted By Alex
blancing bad proportions. help please.

Hello,
Woulld I simply be able to fix my weird proportions by doing light weights and high reps for lower body and low reps with bigger weights for upper body. For fixing the fact that my thighs ,...
Forum: Training 02-01-2006, 06:06 PM
Replies: 5
Views: 2,483
Posted By Alex
sdv

Vey cheesey but get the Rocky 4 soundrack man. That album is written for athletes almost
Forum: Training 01-19-2006, 01:32 PM
Replies: 14
Views: 5,031
Posted By Alex
Body Fat is 10.6

Body Fat is 10.6
Forum: Training 01-18-2006, 10:33 PM
Replies: 14
Views: 5,031
Posted By Alex
xdf

I know he sucks. But if somebody just helped me out about what parts of body and wahat exercises i should concenrtrate to reach that.
Forum: Training 01-17-2006, 01:36 PM
Replies: 14
Views: 5,031
Posted By Alex
Yeah I know he is not big at all. And I am not...

Yeah I know he is not big at all. And I am not trying to get exremely big either. Thats not everybodies goal. But thanks for the advise
Forum: Training 01-17-2006, 04:08 AM
Replies: 14
Views: 5,031
Posted By Alex
here is a bigger pic. of what I am trying to...

here is a bigger pic. of what I am trying to reach. My diet is simply staying away from bad food and eating meat like crazy.But I unfourtunatly I drink beer.
Forum: Training 01-17-2006, 02:39 AM
Replies: 14
Views: 5,031
Posted By Alex
How to have this body.

Hello everyone. I am new to this forum.I am from Ukraine so sorry in advance if I make any English mistakes. My question is simple but it may sound stupid to some of you but any info apreciated. What...
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