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Forum: Training 05-10-2008, 11:47 PM
Replies: 9
Views: 2,162
Posted By raghav
hey combat_action u are also in this forum gr888 ...

hey combat_action u are also in this forum gr888
buddy I have replied to your post ...please see to it ..
Forum: Training 05-08-2008, 11:17 PM
Replies: 9
Views: 2,162
Posted By raghav
@Eric3237 @Sleazy ya front shoulder press is...

@Eric3237 @Sleazy
ya front shoulder press is another name for Military Press...
just to avoid confusion..
actually I was also confused with the nomenclature
because in some places even the...
Forum: Training 05-08-2008, 02:27 AM
Replies: 9
Views: 2,162
Posted By raghav
Exclamation Shoulder press front v/s Behind Neck Press v/s Military Dum

Hello,
I am confused after I read an article and watched a video of Musclefitness.
The article said that front press if the best exersice among these 3 exercise:Shoulder press front, Behind Neck...
Forum: Training 07-13-2007, 08:41 AM
Replies: 0
Views: 1,495
Posted By raghav
How to bring variation !!

Ok this may take few more words then the usual posts but I would like to be precise. I've been training for past 1 year and have been able to gain 11kg of weight and have made substantial gain in...
Forum: Nutrition 07-11-2007, 07:42 PM
Replies: 6
Views: 2,467
Posted By raghav
Thanx but here is more

I have read that one should take less glycemic index food as day progress which is why I asked my earlier question. So does this fact concurs the theory that there should be tapering of calories...
Forum: Nutrition 07-10-2007, 09:48 AM
Replies: 6
Views: 2,467
Posted By raghav
meal as day progress

Hi guys,
I wanna ask is it advisable to have lesser calories as the day progresses. The reason I am asking this question is that I have noticed that in my drive to get bulk up I have accumulated...
Forum: Training 06-13-2007, 09:29 AM
Replies: 5
Views: 2,592
Posted By raghav
Break in outer pec line

Hello guys,
I have recently noticed a break in my outer pec line. I am concerned because it doesn't look as I have seen in many male models. Is this something to do with my incorrect workout or its...
Forum: Nutrition 11-25-2006, 11:55 AM
Replies: 1
Views: 2,113
Posted By raghav
Question glucose intake

hey guys I take substantial glucose during workout do you think its ok ??
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