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Forum: Training 01-22-2006, 05:17 PM
Replies: 3
Views: 2,417
Posted By torombolo
Thanks for the advise!!!

Thanks for the advise!!!
Forum: Training 01-19-2006, 05:48 PM
Replies: 3
Views: 2,417
Posted By torombolo
M&F Get Big

Hi BBN members.
Has anyone read the Get Big routine from Muscle & Fitness (February)
For a beginer, could this routine work. Ofcourse after being modified for a beginer. Regular sets (4) standard...
Forum: Member Introductions 01-16-2006, 09:34 AM
Replies: 6
hi
Views: 3,278
Posted By torombolo
Hello!!!

Hello!!!
Forum: Member Introductions 01-10-2006, 05:18 PM
Replies: 9
Views: 2,889
Posted By torombolo
New one!!!

Happy New Year Gang!!!!!!!
I just stumbled to the site today, looking for as much info I can get before entering the Gym.
I'm 5'10", 180 lbs, 31 yo. I'm in no shape whatsoever, 34" waist and...
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