Go Back   Bodybuilding Forum - Bodybuilding.net > Search Forums

Showing results 1 to 1 of 1
Search took 0.01 seconds.
Search: Posts Made By: sjackson
Forum: Female Fitness 04-27-2011, 08:53 AM
Replies: 4
Views: 13,005
Posted By sjackson
Need Help with Shoulder Workout

Hi, can anyone offer me some advice re. my shoulder workout? I work out shoulders 1X per week but am not seeing the kind of rear delt results I would like.

Currently I do 4 sets of 10 reps of...
Showing results 1 to 1 of 1

Forum Jump

All times are GMT -8. The time now is 02:33 AM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.