Forum: Training 
04-14-2008, 01:17 AM
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Replies: 15
Views: 3,073 |
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Forum: Training
04-14-2008, 01:17 AM
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Replies: 15
Views: 3,073 |
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Forum: Training
04-12-2008, 08:29 AM
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Replies: 15
Views: 3,073  Well, basicly before I started my new diet on...
Well, basicly before I started my new diet on Sunday. My family made about 100 cinnamon rolls, and I ate about I think 10-15 of them.
My teacher said that possibly its my gallbladder thats...
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Forum: Training
04-11-2008, 01:33 PM
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Replies: 15
Views: 3,073 |
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Forum: Nutrition
04-11-2008, 01:28 PM
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Replies: 1
Views: 1,884 Oh yea fish oil and twice a day, one in the...
Oh yea fish oil and twice a day, one in the morning, once at night I do the daily needed vitamans...and my in take of calories atm is about 2200-2400, umm, I think usally 120-160 carbs, usally...
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Forum: Nutrition
04-11-2008, 01:26 PM
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Replies: 1
Views: 1,884 What to buy
Ok, as far as things I am doing for cutting, I know this might be the wrong place to put this. But this is my diet so far...
Meal 1: 3/4 cup oats, half cup is mixed with gritz/brans (for more of a...
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Forum: Training
04-11-2008, 12:51 PM
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Replies: 15
Views: 3,073 |
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Forum: Training
04-10-2008, 02:53 PM
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Replies: 15
Views: 3,073 pinched nerve or muscle tear
Ok, I started my cutting cycle again, and Monday was the first day.
Was doing upper body and hitting biceps last, did just 4 sets of 15 lbs, at 15 reps twice, 20 pounds at 12 reps, then the last...
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Forum: Training
04-10-2008, 07:23 AM
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Replies: 25
Views: 4,254 |
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Forum: Nutrition
04-10-2008, 07:10 AM
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Replies: 2
Views: 1,896 |
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Forum: Supplements
04-09-2008, 07:29 AM
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Replies: 2
Views: 1,357 Venom is great also from I've heard...
...
Venom is great also from I've heard...
Right now I am currently cycling through hydroxycut hardcore. Maybe have enough left for the next 3 weeks or so.
But I've never tried it, but I've...
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Forum: Nutrition
04-09-2008, 07:17 AM
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Replies: 2
Views: 1,896 fiber count
:wtf:
I guess for being age 19 I need to intake about 35-40 grams of fiber. As for my veggie intake, I eat about at least 6 servings, which is about I think 3 cups of veggies, I usally at least eat...
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Forum: Training
03-17-2008, 02:25 PM
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Replies: 2
Views: 1,381 Training
Ok, I know exactly what to do to builk when training, but I've never really trained with low weight to cut.
Basicly I can only lift upper body for now..
I did a full upper body thing besides...
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Forum: Fat Loss
03-17-2008, 02:20 PM
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Replies: 10
Views: 4,222 I tried the thing thats supposed to be easy on...
I tried the thing thats supposed to be easy on your knee for cardio, my knee did'nt like it, the treadmill and bike was great on my knee, so everyday of my 30 mins cardio gonna hit the bike for 10...
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Forum: Supplements
03-17-2008, 02:19 PM
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Replies: 9
Views: 2,089 Lol, love the GET TO THE CHOPPA!
Well, I was...
Lol, love the GET TO THE CHOPPA!
Well, I was talking to a personal trainer dude at golds gym, and he said to not even worry about taking the nano vapors, think I'll save the tub I have for when I...
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Forum: Nutrition
03-17-2008, 02:15 PM
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Replies: 10
Views: 3,149 |
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Forum: Nutrition
03-16-2008, 09:07 PM
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Replies: 10
Views: 3,149 sounds like crap
Today while I was working, some dude came in and I asked him if he needed any help. After a while, he just wanted to know what anabolic things are good, truthfully, not knowing really which one is...
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Forum: Nutrition
03-16-2008, 09:04 PM
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Replies: 6
Views: 1,971 |
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Forum: Supplements
03-16-2008, 08:49 PM
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Replies: 9
Views: 2,089 Nitric Oxide push
Whats better, naNO vapors, or Eo-Explode?
I got a free 2lb tub from work. At gnc its about 60 dollars worth, so I was gonna finish it before switching to No-Explode from BSN if its better...
I...
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Forum: Fat Loss
03-16-2008, 08:37 PM
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Replies: 10
Views: 4,222 Aye, I do, about 300 grams protein, 150 carbs,...
Aye, I do, about 300 grams protein, 150 carbs, about 40 fat, I am cutting the fat down from 60 to 40, but today I hit maybe 250 grams of protein, 150 carbs, amaybe 30 fat.
But tomarrow I am going...
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Forum: Fat Loss
03-16-2008, 07:06 AM
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Replies: 10
Views: 4,222 |
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Forum: Training
03-16-2008, 07:00 AM
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Replies: 22
Views: 4,276 |
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Forum: Fat Loss
03-16-2008, 06:58 AM
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Replies: 4
Views: 2,318 If yer gonna take anything, for the same price...
If yer gonna take anything, for the same price get venom...its a awesome stimulet. Personally, I've never taken it, but friends have and said its great...
Right now I have about a months worth...
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Forum: Fat Loss
03-11-2008, 11:02 AM
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Replies: 10
Views: 4,222 Ok, what would you guys say I should eat...
Ok, what would you guys say I should eat exactly? I kind of have an idea, but would like some imput from what you guys would do...
Like what do you do 0311?
As far exercises, I am a big fan...
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Forum: Fat Loss
03-08-2008, 04:01 PM
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Replies: 10
Views: 4,222 fat loss thing, need help
Hey all, as far as things goes, I am gonna try to lose some weight and need to see what you guys have to say.
I got a free month supply of hydroxycut hardcore (the seventy dollar one, 120...
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