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Search: Posts Made By: Evanescence
Forum: Supplements 06-12-2007, 02:00 PM
Replies: 28
Views: 7,970
Posted By Evanescence
But I agree of course that the majority of...

But I agree of course that the majority of protein and all nutrition should come from real solid food.

WOW we actually agree on something lol !! But yeh " cake " dont use protein shakes as a...
Forum: Supplements 06-12-2007, 01:01 AM
Replies: 28
Views: 7,970
Posted By Evanescence
dextrose

dont use too much dextrose ... esp if your doing alot of cardio V as well, or your going to get into a catabolic state ! Not what you want.
Forum: Supplements 06-12-2007, 12:59 AM
Replies: 28
Views: 7,970
Posted By Evanescence
dont over use protein shakes

Why not just stick with high protein foods ??? Too many protein shakes will just end up bloating you anyway ! Eat plenty of carbs/protein from generally healthy foods and you cant go wrong ! ...
Forum: Supplements 06-11-2007, 03:57 AM
Replies: 28
Views: 7,970
Posted By Evanescence
LOL @ dont listen to Evan ! Its common...

LOL @ dont listen to Evan ! Its common knowledge training at that age is going to stunt your growth being on juice or not ! You will alter your natural growth production hence inbalancing other...
Forum: Anabolics 06-09-2007, 01:19 AM
Replies: 14
Views: 5,395
Posted By Evanescence
<<<<< Im 29 indeed and i certainly havnt...

<<<<< Im 29 indeed and i certainly havnt stopped growing by any means so im not sure where you got that from lol .. I have a head turning natural physique anyone would be proud with but im just...
Forum: Anabolics 06-08-2007, 04:00 AM
Replies: 2
Views: 6,289
Posted By Evanescence
Dianabol + milk thistle

Hi all ! Im 29 , been training naturally for 7 + years ! have a physique im happy with but please can you give me some idea's on this topic !
Im looking to take D-Bol 5mg a day for 5 days a...
Forum: Bodybuilding News 06-08-2007, 12:56 AM
Replies: 1
Views: 1,283
Posted By Evanescence
How Ironic ! That name " Truro " is the same...

How Ironic ! That name " Truro " is the same name of the city that I live at here in the UK !! lol ... Very bazzare !
Congrats to him winning anyway !
Forum: Member Introductions 06-08-2007, 12:49 AM
Replies: 7
Views: 2,792
Posted By Evanescence
Hey sleazy :) Smart forum site you have here ! ...

Hey sleazy :) Smart forum site you have here ! Definately a good move from where I used to post !! You may notice im already posting some informative threads since starting here !

Thanks to...
Forum: Anabolics 06-08-2007, 12:28 AM
Replies: 14
Views: 5,395
Posted By Evanescence
Not all true ... please enlighten me on exactly...

Not all true ... please enlighten me on exactly isnt all true ? I wouldnt want to give new members false hopes or false information so what specifically wasnt true about my informative post above...
Forum: Anabolics 06-07-2007, 02:39 PM
Replies: 14
Views: 5,395
Posted By Evanescence
Ahh i see ! First off im afraid to say 17 is way...

Ahh i see ! First off im afraid to say 17 is way too young for any cycle of steroids !! You have ample of natural testosterone in your system to build good muscle for several years yet ! Esp if...
Forum: Anabolics 06-07-2007, 02:15 PM
Replies: 14
Views: 5,395
Posted By Evanescence
.....

Hi ! Before you go too far in depth regarding steroid cycles and whats best for you why not give us your essentials first like your :
Age ....
Training for how long ....
Your diet ....
Your...
Forum: Female Fitness 06-07-2007, 02:07 PM
Replies: 14
Views: 20,333
Posted By Evanescence
no age limit

there are people in my gym who are aged between real young up to 70 + and im not joking about some members aged 70+ ! So i do think 42 is young when it comes to training ! When it comes to...
Forum: Supplements 06-07-2007, 02:43 AM
Replies: 28
Views: 7,970
Posted By Evanescence
You shouldnt be weight training at the age of 14...

You shouldnt be weight training at the age of 14 , Period !!
The lady at GNC recommended it because she works there and probably gets commision for selling ! She would say anything was good as...
Forum: Anabolics 06-07-2007, 02:07 AM
Replies: 19
Views: 8,232
Posted By Evanescence
huh ?

From this question im assuming your thinking on starting a cycle ?? Yet you have no knowledge in the ORAL form of steroids ?!

All steroids are highly toxic which is why you will need to take...
Forum: Supplements 06-07-2007, 01:32 AM
Replies: 69
Views: 13,321
Posted By Evanescence
errrrm

Why do new starters assume to think they need to take some form of supplement to TONE UP and generally get back from not being fat / unhealthy ??? All these new members do not know better but to...
Forum: Open Conversation 06-06-2007, 02:37 PM
Replies: 19
Views: 3,781
Posted By Evanescence
Thumbs down sad sad people

That is just incredible lol !! Why would they WANT to become obese and get fat ! I have no respect for those who intentionally eat unhealthy foods to purely get that way !
Forum: Training 06-06-2007, 03:47 AM
Replies: 3
Views: 1,636
Posted By Evanescence
Few possibilities

hi ! A simple and affective substitute for now would be to get a knee support ... or a support for that particular area that you can use for the entire deadlift sets / squating. May ease the pain...
Forum: Member Introductions 06-06-2007, 01:11 AM
Replies: 7
Views: 2,792
Posted By Evanescence
Thanks alot ! Likewise ! :)

Thanks alot ! Likewise ! :)
Forum: Member Introductions 06-06-2007, 01:06 AM
Replies: 13
Views: 6,505
Posted By Evanescence
Hi there and welcome to forum ! Im not...

Hi there and welcome to forum !

Im not going to go into great detail ... but going from the pic you posted I have to say you need to go much less on the protein shakes ! Yes the ODD protein...
Forum: Member Introductions 06-06-2007, 12:39 AM
Replies: 7
Views: 2,792
Posted By Evanescence
Thumbs up Hi All

Hey all !! As there was a " new members " thread I thought best I introduce myself to you guys ! Real name is Ryan and from the UK as you already know from my profile.
I have trained "...
Forum: Member Photos 06-05-2007, 02:09 PM
Replies: 32
Views: 14,499
Posted By Evanescence
How old are you ? If you do not have the...

How old are you ? If you do not have the correct strict diet in your routine plus from your pictures I wouldnt say your ready for any form of steroids ! eat right ... bulk up ... maybe a few...
Forum: Member Photos 06-05-2007, 02:04 PM
Replies: 32
Views: 14,499
Posted By Evanescence
I will also have to agree with these last few...

I will also have to agree with these last few posts !! First off ... General doctors know nothing about good nutrition ... best they can do is advise on Vitamins ! They do not know anything...
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