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Forum: Nutrition

01-02-2013, 08:02 AM

Replies: 3

little changes make the biggest difference?

Views: 1,446

Posted By kpower21

little changes make the biggest difference?

does anyone believe this that little changes to your diet can make allot of difference.
i don't eat particularly but if i make small changes to what i eat or cut some bad foods out i would see a big...

Forum: Training

01-02-2013, 07:59 AM

Replies: 1

deadlifts and bench press training

Views: 1,188

Posted By kpower21

deadlifts and bench press training

i want to specialize in bench presses and deadlifts just because i love them 2 exercises. what routine should i be looking at and how it should be split up and so on
i want to build up my strength...

Forum: Member Introductions

01-02-2013, 07:22 AM

Replies: 1

hey all!

Views: 932

Posted By kpower21

hey all!

hey everyone i'm kieran i'm 21 years old just joined to BB.net,
just to say hello to anyone and everyone on here.

abit about myself i'm not muscular far from it, i put a lot of weight on in 2012...

Showing results 1 to 3 of 3

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