Go Back   Bodybuilding Forum - Bodybuilding.net > Search Forums


Showing results 1 to 7 of 7
Search took 0.00 seconds.
Search: Posts Made By: footbstar
Forum: Nutrition 06-11-2011, 08:51 AM
Replies: 5
Views: 4,582
Posted By footbstar
You could always cook a turkey and make turkey...

You could always cook a turkey and make turkey sandwiches. this is a great source

Eric
therocknutrition.com
Forum: Supplement Deals 06-11-2011, 08:43 AM
Replies: 14
Views: 13,890
Posted By footbstar
The best supps to get on for beginner are a...

The best supps to get on for beginner are a protein and a pre-workout. Protein and pre-workout can increase your strength and mass over time. If looking for increase muscle mass take about a 1g of...
Forum: Training 06-11-2011, 08:38 AM
Replies: 9
Views: 6,672
Posted By footbstar
You will lose about 2.5lbs of muscle strength per...

You will lose about 2.5lbs of muscle strength per week. Now this is not nature strength, but strength you have built up. So if you lay off for 4 weeks you on avg will lose 10lbs in strength.

Eric...
Forum: Training 06-11-2011, 08:38 AM
Replies: 9
Views: 6,672
Posted By footbstar
You will lose about 2.5lbs of muscle strength per...

You will lose about 2.5lbs of muscle strength per week. Now this is not nature strength, but strength you have built up. So if you lay off for 4 weeks you on avg will lose 10lbs in strength.

Eric...
Forum: Supplements 06-10-2011, 03:14 PM
Replies: 13
Views: 7,897
Posted By footbstar
use therocknutrition.com for the best supps and...

use therocknutrition.com for the best supps and low price
Forum: Nutrition 06-10-2011, 03:13 PM
Replies: 3
Views: 3,143
Posted By footbstar
can use therocknutrition.com for good supps and...

can use therocknutrition.com for good supps and low prices
Forum: Training 06-10-2011, 03:12 PM
Replies: 8
Views: 4,211
Posted By footbstar
The Right Stuff

These are all great, this site will help you get you and give you more ideas therocknutrition.com
Showing results 1 to 7 of 7

 
Forum Jump

All times are GMT -8. The time now is 12:48 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.