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Forum: Nutrition 03-01-2009, 10:37 PM
Replies: 3
Views: 2,460
Posted By Guinness
Thanks alot for your help chaps! :biglaugh:

Thanks alot for your help chaps! :biglaugh:
Forum: Nutrition 02-18-2009, 12:53 PM
Replies: 3
Views: 2,460
Posted By Guinness
Question My concerning bulking plan...

Hey all,

I started properly hitting the gym in October 08, my workout plan was based on Rippetoe's Starting Strength book. I also read through the FAQ for the book on the web, done by Kethnaab....
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