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Forum: Training 02-12-2014, 10:30 PM
Replies: 3
Views: 781
Posted By vincent1972
no one?

no one?
Forum: Training 02-12-2014, 01:35 AM
Replies: 3
Views: 781
Posted By vincent1972
help please

hello i'm vincent from Belgium.
i have a serious question.

i 'm working out again , now for 4 months.
didn't train for years because of an injury.

I'm am 41 years old i'm 5 f8 1/2inches...
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